We all know about Madhuri Dixit‘s Dance with Madhuri and now her fitness project has touched new heights. The actress’s company has joined hands with a Cardiovascular and Thoracic Surgeon and their new venture is called BollyOut.
Her husband, Dr. Sriram Madhav Nene said,
When we looked at the literature, it was obvious that dancers literally had a leg up on others with regard to staying in shape. Dance was found to be equivalent and in many cases superior to a normal workout. So we put it to the test by putting heart rate monitors on MD during her Dancercise class. What we found is that she had lost 400 calories in 15 minutes.
Whoa! 400 Calories in 15 minutes? I’m definitely going to go for it. And if you want to join it too then BollyOut is available at gyms and clubs now.