On his recent visit to Delhi for the Formula One races, international world class racing champion, Lewis Hamilton, showcased his fitness regimen for the Indian audience during his stay at Hilton Hotel. A follower of Reebok Cross Fit, Lewis Hamilton spread more information on this revolutionary form of exercise based on increasing stamina, building agility and increasing speed. Cross Fit helps in losing weight, building lean muscle, increasing energy levels and improving overall health. Dropping all inhibitions he demonstrated the correct use of kettle bells, the right way to do air squats, box jumps and more to inspire Indian audiences to embrace fitness in a fun way.
Lewis said, “CrossFit is a lot of fun because you don’t necessarily need to be in a gym, you can do it in your living room as a competition between friends. While on vacation recently, me and my friends would compete and do CrossFit every day in our hotel rooms.”