#FitnessFridays: Curbing Those Pesky Cravings, As Shown By Your Favourite Bollywood Celebrities

Mishti Shirke , 16 Jan 2015
Food Quote
Food Quote

We’re ALL human – our favourite on-screen idols included. Cravings are generally a part of our foodie lives and guess what? It’s ok to give in every now and then!

1) Deepika Padukone

Deepika Padukone has an undenied weakness when it comes to South Indian Cuisine (Idlis particularly) and the occasional seafood. Though she avoids most fried food and junk – she can’t help binging on street side sev puri whenever she gets a chance!

Deepika Padukone
Deepika Padukone

Cravings Tip: Single out one particular food you absolutely cannot go without, and treat yourself every once in a while – just don’t go overboard! 

2) Shah Rukh Khan

Believe it or not, but King Khan is a huge fan of the most simple chicken curry and roti. He says he could have that all day, every day! He also carries around a thermos which is perpetually filled with what I would like to think of as magic liquid, given this super human’s energy (but is actually really hot, black coffee sans any sugar or milk).

Shah Rukh Khan
Shah Rukh Khan

Cravings Tip: Nothing beats the simple things! Its nice to have variety in your food, but every now and then, it’s ok to keep things simple – dal, roti, a sabzi and chicken curry pretty much fulfils all your nutrient needs. And caffeine is ok in small amounts – just ditch the sugar and full cream milk!

3) Anushka Sharma

For this versatile belle, a Punjabi tadka makes all the difference. Rich and spicy flavours of a chicken butter masala, made by Anushka Sharma‘s mom, can make her day!

Anushka Sharma
Anushka Sharma

Cravings Tip: Avoid eating out on a regular basis – appreciate the fact that nothing beats Ghar ka Khaana! 

4) Saif Ali Khan

The Nawab’s tastebuds take a particular preference towards chinese food! Also, Saif Ali Khan openly admits that he likes to have the occasional glass of whiskey post his meal, after a long day of shooting.

Saif Ali Khan
Saif Ali Khan

Cravings Tip: For those of you who need that occasional glass of whiskey or wine to wind down after a long day – stick to just one glass and avoid mixers high in sugar. Club Soda or some unsweetened lime juice goes perfectly with most your alcoholic beverages – AND you’re cutting calories!

5) Kareena Kapoor Khan

Kareena Kapoor Khan indulges in the occasional carb loaded meals which predominantly include a lot of pasta and pizza – but she always makes up for this at the gym! The key isn’t about depriving yourself after all.

Kareena Kapoor Khan
Kareena Kapoor Khan

Cravings Tip: If there’s a day you want to binge a little and have that extra slice of pizza, do it. But make sure you add 20 minutes extra to your gym sesh!

6) Sonam Kapoor

Sonam Kapoor has a giant sweet tooth (and I can totally relate!). She loves her chocolate, cupcakes (red velvet particularly) and an assortment of macaroons. She has even gone as far as to say that she would live on desserts if she could! One of Sonam’s favourite things to do is bake with a few of her gal pals.

Sonam Kapoor
Sonam Kapoor

Cravings Tip: Have a huge sweet tooth? Try baking things yourself at home. Use low fat milk/almond milk in your recipes and avoid excessive sugar and butter! 

7) Priyanka Chopra

This dusky beauty is HUGE on her burgers and fries. Not only that, but this is one chica with a serious appetite. In one of Hrithik Roshan’s interviews, he overtly described Priyanka Chopra as someone who could  ‘eat like a horse, and still look the way she does’! Can you get any more perfect PC?!

Priyanka Chopra
Priyanka Chopra

Cravings Tip: Not all of us are blessed with a metabolism like PC’s, so don’t go freaking out on burgers just yet! The key is to have smaller meals. Have those extra french fries, but don’t over eat and remember when you’re opting for a burger – choose wholemeal bread and load your burger with plenty of veggies!

Now go ahead and indulge a little!

Related Stories

Related Stories

More Showbiz