7 Wonder Smoothies That Will Keep You Hooked!

Mishti Shirke , 27 May 2015
Smoothie GIF | Source: Tumblr
Smoothie GIF | Source: Tumblr

These delicious and healthy blends make it easy to eat healthy on days you’re in a rush or don’t feel like an entire meal. They include a variety of whole fruits, milk, immune-boosting, probiotic-containing yoghurt, along with other nutritious ingredients. Though I’d never recommend a diet that consists of only smoothies – these thirst busters are an ideal way to start your day or end a workout/busy day at work.

1) Banana Ginger Smoothie

Banana-Ginger Smoothie | Source: Tumblr
Banana-Ginger Smoothie | Source: Tumblr

Blend some sliced banana, vanilla yoghurt, grated ginger and honey until smooth. This concoction soothes digestion, heartburn, nausea, and other stomach issues!

2) The Fruit Lover’s Smoothie

Fruity smoothie | Source: Tumblr
Fruity smoothie | Source: Tumblr

Chop up some fresh strawberries and bananas. Add some orange juice concentrate and a little yoghurt. Blend till creamy then gulp down. With this in your tummy, you won’t be feeling any hunger pangs for a looong time!

3) Tropically Papaya

Papaya smoothie | Source: Tumblr
Papaya smoothie | Source: Tumblr

Cut up some papaya and pineapples into chunks. Blend with ice cubes, coconut extract, some coconut water and a little yoghurt. This coconut infused baby will transport you to your own tropical island!

4) Guava – Watermelon Madness

Watermelon - Guava Smoothie | Source: Tumblr
Watermelon – Guava Smoothie | Source: Tumblr

This makes for a super summer-time smoothie. Chop up some watermelons (make sure they’ve been de-seeded), add some guava nectar (or skim milk), ice and blend. Voila – drink up your very own summer!

5) A Very Berry Smoothie

Berry Smoothie | Source: Tumblr
Berry Smoothie | Source: Tumblr

Dice up some strawberries, add blueberries and raspberries, some skim milk, vanilla yoghurt and ice – blend till smooth and gulp down that berry perfection! To add a little extra crunch, garnish with almonds or pumpkin seeds.

6) The Super Green Smoothie

Green Smoothie | Source: Tumblr
Green Smoothie | Source: Tumblr

Blend together some diced mangoes, spinach and avocado with a little coconut water and ice. This one’s bound to make you a leafy-lover!

7) The Orange Popsicle In A Glass

Orange Smoothie | Source: Tumblr
Orange Smoothie | Source: Tumblr

Combine a whole, peeled orange, some frozen orange juice concentrate ice cubes, crushed ice and some coconut water or just a tad bit of cold mineral water and BOOM – you have the perfect post-workout/beach day smoothie.

Find your favourite and get blending – the combinations are endless! :)

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