9 Thoughts We Have All Had During That First Yoga Session! #InternationalDayOfYogaNicole Teresa Juneja , 21 Jun 2015
It’s that healthy four-letter word we’ve all heard, the one that gets a lot of us into a lot of compromising positions (Om my God!). And it all starts with that first session. You’re not sure what to expect. Not sure if you’ll love it or hate it, but like the rite of passage to a happier, healthier lifestyle, you’ve got to give it a try. We did! Here are the few thoughts that we were quietly thinking through it all…
Waking up at 7AM on a Saturday to make it to your first class
During the first ten minutes of basic stretches
When you’re able to touch your toes and follow initial instructions
When you’re doing the first downward dog (basically bending over, yoga-style!) and notice the cute guy behind you
When your instructor asks you to try the chakrasan-pose #ExcuseYou
Half an hour in and you can’t believe how much ‘stretching’ makes you sweat!
When you’re doing the warrior-pose and your instructor tells you to relax
After making it through your first session
Been there, felt that? Well you’re not alone.
It’s the #InternationalDayOfYoga and muscle pulls aside, this is a work out everyone should try! It only gets better and better #fact