5 Reasons Why Dancing Is Good For Your Soul!

Priyam Saha , 26 Feb 2016
D4
D4

I love dancing and I never really understand anyone who tells me they don’t. I mean, what’s not to like? You can do it by yourself, with a partner, in a group, any time, anywhere… okay, maybe not anywhere; but you get my drift, right? It’s not just great for your body and mind, I feel like dancing is good for your soul. Each time I get back home from my dance class, I always feel like there’s a spring in my step and joy in my heart. So obviously I had to share my joy with the world and tell you why you need to start dancing stat.

1. You meet new people…

Source | Tumblr
Source | Tumblr

No matter what party you go to, if you’re the person who dances a little, you’re bound to meet new people. People feel comfortable to come and dance with you and before the night ends, you’re bound to leave with more friends than you came with.

2. It’s good exercise…

“Exercise gives you endorphins, endorphins make you happy! Happy people just don’t shoot their husbands!”

3. You stop being weird about your body…

Source | Bollypopin
Source | Bollypop.In

Dancing not only helps you gain confidence, it also helps you become more aware of your body. You walk into a room with better posture and aren’t unsure of what to do with your arms.

4. It’s good for your brain…

Source | Buzzfeed
Source | Buzzfeed

Studies prove that aerobic training that incorporates some type of dance at least once a week anyone can maximize his or her brain function. Who are we to argue with “studies”?

5. It’s fun AF…

Source | Bollypop.In
Source | Bollypop.In

I mean, come on!

That’s why I’m so excited about Channel V’s brand new show #D4 – Get Up And Dance. It’s a youth show with dance as the backdrop and tells the story of passionate but closet dancer Baby and how her life changes when she meets her dance idol Mikhail.

Check it out!

#D4 – Get Up And Dance

Dance was in her blood. But he is in her heart. #D4 – Get Up And Dance, starts 22nd Febraury at 7 PM, only on V!

Posted by Channel V India on Thursday, January 28, 2016

#D4 – Get Up And Dance

What happens when the person you love the most is indifferent towards you? #D4GetUpAndDance

Posted by Channel V India on Friday, February 19, 2016

This post is in partnership with Channel V.

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