Complexion is based on genetics, but a healthy glow is an achievable goal! And you have to work to maintain a healthy skin. How else do you think our Bollywood divas always keep their beauty game on point? We have 5 tips that will prove life changing for you if followed religiously! So go ahead and try it out because you’re just 5 steps away from that healthy glowing skin that you always wished for.
1. Beauty Sleep Is Not A Myth
The body needs to rest and recoup to be at it’s best. So follow the thumb rule of getting at least seven hours of sleep everyday.
2. Sweat It Out
Sweating it out cleanses our skin of dirt n grime. So what better way to remain healthy and fresh? Get your runners out and go for a strong jog!
3. Hydrate Yourself
Can’t have yourself running around with a tumbler of water? Fret not, carrying a tea bag in your purse is just the perfect way to keep yourself hydrated and refreshed. We are speaking from experience, because we know how we survived the hustle at Lakme Fashion Week all thanks to the delicious Lipton green tea mocktails. And we had some really tempting flavours to choose from – These celebrities agree!
Shraddha Kapoor
Rashmi Nigam
Nikhil Thampi
Lauren Gottlieb
4. Eat Right
You know your mother was right about eating balanced meals. So when your weighing machine goes against your wishes and your energy levels go lower than a Flo Rida song remember to eat right. Make protein, fiber and nuts your new BFFs.
5. Get Your Happy Vibe
Audrey Hepburn believed that happy girls are the prettiest. And we at MissMalini HQ stick to this theory a 100% because if you are happy inside, it reflects outside! So as the song goes – Don’t worry be happy!
So, all you beautiful people remember, these five mantras are the stepping stones to a healthy glowing you! Try for a couple of weeks and you can thank us later.
This post is in partnership with Lipton Iced Tea.
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