This Bollywood Actress Lost 21 Kgs After Her Pregnancy - Here's How!

Priyam Saha , 23 May 2016
Shilpa Shetty Kundra for Rimple & Harpreet Narula at Amazon India Couture Week 2015
Shilpa Shetty Kundra

Shilpa Shetty is definitely one of the hottest moms in Bollywood. But like every other mom, she had put on some weight during her pregnancy. In an interview to TOI, celebrity fitness expert, Vinod Khanna revealed his secrets and shared how he helped Shilpa lose 21 kgs post her delivery.

He said:

I gradually added different techniques like functional, animal flow workout, conditioning workout, which she never did in the past. She followed a strict diet with limited carbohydrates – balancing the protein along with vegetables and fruits. I helped her lose 21 kgs in 3 and ½ month naturally. She worked towards a better shape than what people had seen her on-screen. So, anything is possible with right guidance, dedication and sacrifices.

Read his entire interview here.

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