Many women suffer from body image issues and struggle everyday, thanks to the beauty standards set by the glamour world. So it’s always refreshing when someone from that industry steps forward and encourages everyone to embrace a fitter lifestyle instead of a particular dress size. I’m in love with the way Sarah Jane Dias is urging us to workout but for the right reasons.

Such a hottie.

You go, girl!

Previously, Sarah had opened up to us about her eating disorders. More power to you.