Aditi Rao Hydari is a girl with flawless skin and the best damn eyebrows we’ve ever seen! From what she uses in the morning her exact nighttime routine, to her diet and food indulgences—Here’s a day in the life of the Padmavaat actress.
I usually wake up by 8-8:30 AM.
I count my 8 hours and set my alarm accordingly.
My trainer, Vilayat Hussain makes me do functional training or circuit training, it’s a short and intense workout. My body responds better to this than the typical gym workout. I do this around 3 times a week if my schedule sees fit.
I always have my resistance bands and a skipping rope with me as well. I also swear by a good run—It works like a charm and your skin will glow after.
Vilayat Sir insists on rest days unless I need to pack in a routine before a hectic travel schedule. But even then, he says the body needs to repair to build strength so rest is very necessary.
A smoothie and then either idli, poha, chilla or eggs with a gluten free toast. My mum recently taught me how to make gluten-free pancakes and it has become my latest obsession.
Fish or mutton curry. Dal with greens and quinoa or rice. I always have shami kebabs in the fridge as well.
I’m pretty disciplined when I’m working, so it’s soup and fish on an ideal day. But when I’m not, I could eat golgappas for dinner.
After Eight and Royce chocolates—I can finish a whole box. Oh, and I love chaat!
I don’t diet ever… When I’m working I automatically eat healthy. The rest of the time even when I eat rubbish I usually have portion control. I also make sure to take my vitamins and have raw haldi for my everyday detox.
Omega 3 and wheat germ oil. Also, calcium that a Chinese doctor made for me.
I use a soap-free face wash and milk to rinse my face. I use a serum and moisturiser with hyluronic acid and vitamin C serum. I hate using sunscreen but I’m trying to make it a habit.
On work days I use an alcohol-free cleanser to remove my makeup. I clean my face with a natural sponge to keep my pores clean and use a thermal spray. Depending on what my skin is asking for, I use coconut oil or a thick cream. I keep changing up my routine depending on the weather.
Never. I don’t even wear kajal or mascara. But what I do is sometimes carefully ‘ungroom’ my brows and add a pop of colour to my lips if I’m heading out.
My brow kit and my brow brushes… I have one in every bag!
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