Ever wondered how despite going to the gym and working out 5 days a week, you still haven’t lost that belly fat? Or are you trying to gain weight and nothing seems to work? Hold up, because we just might have these answers for you! On Malini’s Girl Tribe, we talk about errrything you could possibly think about, and fitness is a big topic of discussion. When it comes to your body, taking care of it whilst you’re young is essential in order to prevent any mishaps when you’re older. This doesn’t only encompass the fitness aspect, but also your sleeping habits, nutrition intake and how you generally lead your life.
So, naturally, during our weekly #GirlTribeLive, we decided to invite certified Zumba Ambassador and instructor Sucheta Pal to give us a lowdown of ‘all things fitness’ along with our very own Bollywood blogger and Hook-Step Host, Pallavi Manoj. What’s more, she also spoke about being fit during your pregnancy.
Towards the end of the live, Sucheta dropped some staple Zumba moves and told us a little bit about each of them as well!
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Being fit and eating nutritiously are super important but it can get pretty confusing sometimes. Head on over to the link in the bio to watch our latest live with @suchetapal and @pallavimanoj. They talked about pregnancy, fitness and showed us some classic Zumba moves too! – @eesha__k, Jr Features Writer 🐚 #PregnantAndPerfect #SuchetaPal #MalinisGirlTribe #GirlTribeLive #mmgirltribe
A lot of the Girl Tribe members sent in their questions during the live and Sucheta spared no detail while explaining why Zumba has been her holy grail when it comes to staying fit! She also speaks about the key benefits of sleeping and maintaining a healthy diet in order to stay fit. A key tip for everyone looking to make a positive change in their lives is to: WALK. I know right? I was equally surprised!