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Anita Mirchandani

10 Reasons Greek Yoghurt Is The New Health Food Craze | MissMalini

Here's explaining all the fuss around Greek yoghurt!

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10 Reasons Greek Yoghurt Is The New Health Food Craze - MissMalini

Greek YoghurtIt’s no secret that Greek yogurt is healthy and delicious. Over the
years, we’ve found multiple uses for the popular super food. Here’s 10 reasons
why Greek yogurt is a healthy dietary staple as well as a creative addition to
your beauty regime:

1. Protein Boost
Greek yogurt contains three times the amount of protein than regular unstrained
yogurt. That’s three times the protein available and beneficial to your skin.
The protein you get from eating dairy helps skin become firmer, s