Lifestyle

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benefits

cool

Fitness

Food &amp; Nightlife

Health

heart

immunity

Summer

yogurt

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5 Reasons Your Summer Is Incomplete Without Yogurt | MissMalini

To beat the intense heat this summer, here are a few of many reasons one should consume yogurt more often!

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5 Reasons Your Summer Is Incomplete Without Yogurt - MissMalini

The October heat is killing us one day at a time. And if you travel by the
Mumbai local
[/2018/05/15/10-types-of-people-youll-probably-find-on-a-local-train/] or
rickshaw, you’re likely to experience a heat wave that’ll make you not wanna get
out of your house. This month, all you’ll wanna do it switch on the AC, curl up
in a blanket, and pass the eff out. Raise your hand if you’re the unfortunate
train/rickshaw traveller! Due to all of this heat
[/2018/03/27/5-essential-tips-to-help-you-beat-th

robots

Butter

energy

Health Benefits

Peanut Butter

7 Reasons Why Peanut Butter Should Be Included In Your Weekly Breakfast Plan | MissMalini

If you've been wondering if peanut butter is good for the body or not, here are a few things that'll clarify your doubts.

https://www.missmalini.com/2018/10/03/7-reasons-why-peanut-butter-should-be-included-in-your-weekly-breakfast-plan

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7 Reasons Why Peanut Butter Should Be Included In Your Weekly Breakfast Plan - MissMalini

Peanut butter is the most soulful kinda butter the world could ask for, isn’t
it? In fact, it brings back a lot of childhood memories with it too. While some
like it chunky, others like the smooth and buttery texture of this nut butter.
It’s one of those quick fixes a person can think of when they don’t have many
options of food around. And while many people say peanut butter isn’t very
healthy, we’re here to tell you why it should be a part of your breakfast
[/2018/07/31/5-reasons-why-you-shoul

Coffee

Depression

diabetes

8 Reasons Why Coffee Isn't As Bad As You Think | MissMalini

This International Coffee Day, let's speak of the wonder that is coffee! If consumed in limits, coffee is actually pretty beneficial!

https://www.missmalini.com/2018/10/01/8-reasons-why-coffee-isnt-as-bad-as-you-think

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8 Reasons Why Coffee Isn’t As Bad As You Think - MissMalini

There are many people who will tell you not to have a lot of coffee
[/2018/05/28/10-cafes-in-mumbai-that-every-coffee-addict-needs-in-order-to-keep-their-buzz-going/]
. While that is true to some extent, it’s not the worst thing on the planet. In
fact, it’s pretty good for you if it’s consumed in limits. A lot of us cannot
function without our first cup of coffee in the morning and there’s a reason why
our body needs and wants that dose of caffeine every day. Mostly so that we can
tolerate peopl

body

Healthy

Honey

sugar

6 Reasons To Substitute Sugar With Honey | MissMalini

If you're a fan of sugar and have been consuming it often, here are a few reasons to ditch it and substitute it with honey.

https://www.missmalini.com/2018/09/17/6-reasons-to-substitute-sugar-with-honey

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6 Reasons To Substitute Sugar With Honey - MissMalini

Everyone we see around is trying to make healthier lifestyle choices. Whether
it’s sleeping and waking up early, working out or eating right, we’ve been
consciously trying to choose health over everything else. To help you with your
self-care journey, we thought we’d list down a few reasons why you would much
rather consume honey
[/2018/04/13/6-things-you-didnt-know-about-how-honey-benefits-your-skin-hair/] 
instead of processed sugar, as honey is natural, loaded with antioxidants, and
has fewer

Exercise

Hair

Happiness

9 Reasons Why Exercise Should Definitely Be A Part Of Your Daily Routine | MissMalini

Everyone talks about how exercise is important. So, here are a few reasons you should include a workout in your routine.

https://www.missmalini.com/2018/05/15/9-reasons-why-exercise-should-definitely-be-a-part-of-your-daily-routine

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9 Reasons Why Exercise Should Definitely Be A Part Of Your Daily Routine - MissMalini

We all know that working out
[/2018/03/05/7-best-cross-functional-exercises-you-can-do-at-home/] has plenty
of benefits. Apart from eating clean
[/2018/04/18/7-ways-to-ensure-you-stick-to-your-diet/], working out can improve
your body drastically. Are you a health freak
[/2018/05/08/10-things-only-a-health-freak-will-relate-to/]? If not, here are a
few reasons you should add exercise to your routine.

1. It Helps In Boosting Immunity
Exercise activates the sympathetic nervous system. This is a p