Girl Tribe

Calm

Happiness

Life

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gtc-healing-wellness

Nelly Wadia

10 Ways To Feel Calmer And Happier During These Trying Times | MissMalini

Times are trying & we're trying to keep our heads afloat & cope with this situation. Here's how you can feel happier and calmer right now.

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10 Ways To Feel Calmer And Happier During These Trying Times - MissMalini

As I write this blog, I am deeply aware that I haven’t been in a happy or calm
mind space. Such is the nature of this particular moment in time. Everyone is
emotionally exhausted and physically exhausted. You might even be detached on
many levels but your humanity is being triggered at this moment. The mind is
angry and tired and hasn’t had rest in a while and maybe I am writing this
because I too desperately need to remember these point as I try to survive
daily. This is me trying and I hope yo

robots

Lifestyle

Health &amp; Wellness

Lockdown

Meditation

Wellness

Mrinal Bhat

5 Easy Meditation & Relaxation Techniques For Beginners | MissMalini

Wish to unwind, rejuvenate and reboot to combat the lockdown stress? Here are 5 easy techniques to practice from home.

https://www.missmalini.com/2020/10/01/5-easy-meditation-relaxation-techniques-for-beginners

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5 Easy Meditation &#038; Relaxation Techniques For Beginners - MissMalini

The ‘Work From Home’ life owing to COVID-19 has been a boon as well as a bane
for one and all. While it has given us ample time to spend with loved ones and
enjoy the comfort of home, it has also wrecked our work-life balance and gotten
us having these never-ending to-do lists. The pandemic comes with a set of
issues that cause anxiety. The whole world seems stressed to another level! To
top it, we have to adjust to the ‘new normal’ which is stressful change
management to take care of. As we dea

Mental Health

Relationships

Sex &amp; Relationships

Toxic

Suruchi Patwary

How You Can Deal With Toxic People In 3 Steps | MissMalini

Being around toxic people can get exhausting and drain your energy, but these 3 steps will help you deal with them the right way!

https://www.missmalini.com/2020/06/10/how-you-can-deal-with-toxic-people-in-3-steps

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How You Can Deal With Toxic People In 3 Steps - MissMalini

Being around toxic people can get exhausting. You’ll feel that your efforts and
energy are being drained in their presence. A lot of times, we may not even be
able to recognise a toxic person, and hence, dealing with them becomes even more
difficult. So, the first step to dealing with a toxic person is to recognise
them and these 5 signs will help you identify if a person is toxic
[/2020/06/09/5-signs-of-toxic-people-you-need-to-watch-out-for/]. Once you’ve
identified them, you need to know how 

Anxiety

Coronavirus

Healing

Dhruvi Modi

3 Calming Podcasts To Listen To If You're Anxious Because Of Coronavirus | MissMalini

These three podcasts will help you grow and ground yourself during these uncertain times.

https://www.missmalini.com/2020/03/26/3-calming-podcasts-to-listen-to-if-youre-anxious-because-of-coronavirus

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3 Calming Podcasts To Listen To If You’re Anxious Because Of Coronavirus - MissMalini

Signs (Image Courtesy: Shutterstock)As someone with anxiety, the past few days
have had me on a rollercoaster of emotions. Listening to the news every now and
then about the uncertain future has made overthink a lot of things. While I
practice different techniques to calm myself down (check out my top 5 ways here
[/2020/01/21/i-have-anxiety-and-these-5-techniques-help-me-stay-calm-in-public/]
), I’ve realised that the world standing still for a few weeks has me on a
different level altogether. S

Peace

Stress

5 Crystals That You Can Use To Relieve Stress & Channel Your Inner Zen

Ever heard of healing crystals? It's a real thing! Crystals and gemstones have long been used to destress & feel calm.

https://www.missmalini.com/2019/09/27/5-crystals-that-you-can-use-to-relieve-stress-channel-your-inner-zen

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5 Crystals That You Can Use To Relieve Stress &#038; Channel Your Inner Zen - MissMalini

If you ask my friends to name one characteristic of mine that annoys them the
most, it will most definitely be my ability to stress out
[/2019/02/19/7-calming-apps-that-will-help-you-focus-de-stress-clear-your-mind/] 
over everything. Admittedly, stress is an inevitable part of most of our lives,
an undeniable by-product of work, studies or sometimes, relationships. While
everyone has their own ways to cope with it, turning to crystals is a proven
method to alleviate your mood and channel your i

Dogs

positive

Therapy

Work

Why We Need 'Bring Your Dog To Work Day' To Happen Everyday | MissMalini

'Bring your dog to work' days are like a blessing we have as working adults. And here are a few reasons why I feel it should be an everyday thing!

https://www.missmalini.com/2019/04/03/why-we-need-bring-your-dog-to-work-day-to-happen-everyday

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Why We Need ‘Bring Your Dog To Work Day’ To Happen Everyday - MissMalini

Dog therapy is the best kind of therapy, don’t you agree? And if you’re a
working adult, most of y’all would agree that we’d love to have access to this
therapy more often! You might have heard about ‘bring your dog to work’ days or
must have seen it happen in your office. Even though you might not have a dog to
bring to work, you can always have fun with your co-workers’ dogs. But what if
this could become an everyday thing? What if all companies
[/2019/01/29/thursday-might-soon-become-the-last

Hacks

thoughts

Tips

tricks

How To Calm Yourself Down When You Are Feeling Anxious | MissMalini

A lot of us find ourselves feeling super anxious before an important event. These tips will help you all feel calmer at such times.

https://www.missmalini.com/2019/04/02/how-to-calm-yourself-down-when-you-are-feeling-anxious

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How To Calm Yourself Down When You Are Feeling Anxious - MissMalini

A lot of times we find ourselves stressing
[/2019/02/19/7-calming-apps-that-will-help-you-focus-de-stress-clear-your-mind/] 
over events that are impending. Your heart thumps loudly, you feel like you’re
about to have a heart attack and the whole world is coming down. But the truth
is, it’s all happening in your head. And while it’s always easier said than
done, a little practice of reminding yourself this truth whenever you feel
anxious could really prove to be helpful and improve the situation

Apps

Geek Chic

7 Calming Apps That Will Help You Focus, De-Stress & Clear Your Mind | MissMalini

Stress can sometimes start taking a toll on you, all at once. If you're looking to gain some peace, these 7 apps are a must try!

https://www.missmalini.com/2019/02/19/7-calming-apps-that-will-help-you-focus-de-stress-clear-your-mind

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7 Calming Apps That Will Help You Focus, De-Stress &#038; Clear Your Mind - MissMalini

We all have days where everything around us feels like it’s crumbling. It could
be deadlines at work that are taking a toll on you lately, or it could be
something in your personal life that you just cannot stop worrying about. Such
situations could lead you to feel dull, weak, distracted and low. While it’s
only human to feel this way once in a while, it is also necessary to understand
what makes you feel better
[/2019/01/18/6-comfort-food-recipes-that-will-make-you-feel-warm-fuzzy-hungry-for-m