Bollywood

emotions

energy

Feelings

Life

Peace

thoughts

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9 Things To Leave Behind For Inner Peace | MissMalini

Here are a few things to leave behind, as we try to navigate through an emotionally tempestuous time our inner peace is on a slow decline.

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https://www.missmalini.com/2021/05/24/9-things-to-leave-behind-for-inner-peace

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9 Things To Leave Behind For Inner Peace - MissMalini

robots

Positivity

11 Ways To Raise Your Vibration To Attract Your Best Life | MissMalini

Learn to raise your vibration and manifest your best life and goals that you only dream of with these easy tips to keep in mind.

https://www.missmalini.com/2021/04/17/11-ways-to-raise-your-vibration-to-attract-your-best-life

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11 Ways To Raise Your Vibration To Attract Your Best Life - MissMalini

The entire universe is made up of energy; I guessed we learned a little bit
about that from Avatar. Just kidding! But these different energies vibrate at
different frequencies including you, yourself and I. Your thoughts, emotions and
actions all put out a certain kind of energy into the universe. This is exactly
why we sometimes say, oh I liked X person’s vibe or that person’s vibe makes me
want to keep my distance because we recognize this very frequency. That is why
it is important to raise y

Anxiety

fear

Love

Sadness

Stress

What Your Feelings Would Say If They Could Speak | MissMalini

Ever wondered what your feelings would say to you if they could talk? Then this blog will totally help you understand your emotions better.

https://www.missmalini.com/2021/04/14/what-your-feelings-would-say-if-they-could-speak

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What Your Feelings Would Say If They Could Speak - MissMalini

Feelings, the very things that seem to get us into a whole lot of trouble.
However, where would the fun in life be without feelings and emotions. Without
the highs and lows and the curveballs in life, we would be pretty bored. Don’t
you agree? If you examined your feelings closely you will eventually notice that
they tell a deeper story. We are more than what meets the eye. So our feelings
are like messengers, only they whisper in our ears and it is up to us to hear
them. And if you want to get 

How To Spot An Energy Vampire And 7 Ways To Deal With It | MissMalini

Ever met a person that drains the soul out of your waking life, it is possible you aren't aware of how to deal with an energy vampire.

https://www.missmalini.com/2021/04/07/how-to-spot-an-energy-vampire-and-7-ways-to-deal-with-it

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How To Spot An Energy Vampire And 7 Ways To Deal With It - MissMalini

Do you interact with people who make you want to take a nap, a relaxing hot bath
or just a holiday because of how tedious they can be? Technically they aren’t
doing anything wrong or bad but something about them is simply exhausting. This
particular emotion can leave you feeling confused and guilty because you can see
they are good but interacting with them leaves you feeling depleted. On many
occasions, you might even think it’s all in your head and that you aren’t being
patient enough or kind 

Happiness

Self Care

Self Help

self love

12 Easy Steps To Self-Care And Self-Love | MissMalini

We struggle with loving & respecting ourselves on such a cellular level, so if you need help then here are a few easy steps to self-care.

https://www.missmalini.com/2021/03/20/12-easy-steps-to-self-care-and-self-love

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12 Easy Steps To Self-Care And Self-Love - MissMalini

We’re often lost at sea, drowning in our thoughts. We allow them to consume us
not knowing that the power for true success lies in the palm of our hands. It’s
so easy for us to remind the people we love of how valuable they are to us and
how much value they hold in the world. But we struggle to give ourselves the
same amount of respect and love, amirite? If this is you then here are a few
steps to self-care and self-love:

1) Prioritise your daily activities if you want to get on the road to sel

Lifestyle

Health &amp; Wellness

What To Tell Yourself When You're Feeling Discouraged | MissMalini

If you ever wake up feeling discouraged with things not going your way in life this list of tips will help you work through your fears.

https://www.missmalini.com/2021/03/18/what-to-tell-yourself-when-youre-feeling-discouraged

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What To Tell Yourself When You’re Feeling Discouraged - MissMalini

Do you ever wake up feeling like every day is a Monday and you just want to go
back to bed? You begin to feel like you’re going through an existential crisis
because you have no idea what you’re working towards. It is absolutely normal to
have these moments of discouragement throughout your life. We all feel
discouraged. We all feel lost. You are not alone in this.

It is completely normal to have moments of discouragement throughout your life.
However, how we deal with it is the true testament 

Depression

February

heart

Heartbreak

Valentine's Day

Mrinal Bhat

Valentine’s Day Depression- The Other Side Of 14th February | MissMalini

Valentine's Day Depression is for real. Not all hearts bloom in this week of February. Read on to overcome negative emotions in this phase.

https://www.missmalini.com/2020/02/13/valentines-day-depression-the-other-side-of-14th-february

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Valentine’s Day Depression- The Other Side Of 14th February - MissMalini

February is the sweet month of love. As Valentine’s Day arrives, the city
markets bustle with colours, florists are loaded with red roses and heart-shaped
bouquets, gift shops glitter with all-things-love in the shapes of heart! To add
to the excitement in the air, couples, especially the ones who love some PDA
have their sleeves rolled up and plans well made. Restaurants and cafe’s run
promotional activities for couples celebrating love. Social media gets bustling
with Valentine’s Day messages,

Productive

7 Reasons Why Self-Pity Is Ultimately Self-Destructive | MissMalini

There are times when one feels like everything wrong is happening to them. But it's important to get out of that feeling before it destroys you. Here are a few reasons self-pity is dangerous for mental health.

https://www.missmalini.com/2018/06/02/7-reasons-that-prove-self-pity-can-destroy-you

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7 Reasons Why Self-Pity Is Ultimately Self-Destructive - MissMalini

What goes up must come down. And while life is a roller coaster, we need to
understand that happiness and sadness
[/2018/02/28/10-ways-to-turn-your-frown-upside-down/] go hand in hand. They both
co-exist and that’s okay. Both are equally important. The only problem sometimes
is, that some people get stuck in a self-pity shell. That shell is tough to
crack open and only someone who realises this on their own can truly get out of
it. Here are a few reasons why one shouldn’t entertain self-pity and