World Health Day: We Ask The Expert About Hydration, Gut Health & Skincare

Bollywood

Fashion &amp; Beauty

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Health

Health &amp; Wellness

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Wellness

world health day

Zahabiya Ali

World Health Day: We Ask The Expert About Hydration, Gut Health &#038; Skincare - MissMalini

World Health Day is celebrated every year on April 7th to raise awareness about global health issues and promote healthy living. The day was first established in 1948 by the World Health Organization (WHO) to [&hellip;]

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On The World Sleep Day, We Asked An Expert About Oversleeping & How To Avoid It

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oversleeping

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Sleeping

On The World Sleep Day, We Asked An Expert About Oversleeping &#038; How To Avoid It - MissMalini

A day dedicated to celebrate sleep, 17th March is the World Sleep Day. As we talk about beauty, the wellness aspect cannot be left out. The driving force behind all the stacks of skincare is [&hellip;]

https://www.missmalini.com/2023/03/17/on-the-world-sleep-day-we-asked-an-expert-about-oversleeping-how-to-avoid-it

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Coconut Oil by Africa Studio | www.shutterstock.com

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Lifestyle

Coconut oil

Foods

Health Benefits

healthy hair

healthy living

Healthy skin

Mitisha Mavani

5 Ways To Use Coconut Oil Outside The Kitchen - MissMalini

Coconut oil is gaining popularity as a preferred cooking oil among many Indian households, owing to its versatility. This is because it can serve multiple purposes not only inside but even outside of our kitchen [&hellip;]

https://www.missmalini.com/2022/09/05/5-ways-to-use-coconut-oil-outside-the-kitchen

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Eat healthy

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Mental Health

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Why Are You Binge Eating? Everything You Need To Know - MissMalini

Have you ever had that out of body experience, where you feel why is it that things are not under you control. How is it that your mind is asking you to stop, but your [&hellip;]

https://www.missmalini.com/2022/08/30/why-are-you-binge-eating-everything-you-need-to-know

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cravings

Food &amp; Nightlife

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Healthy Food

recipes

Healthy Snack Recipes For The Midnight Hunger Pangs

Miss Kandla who is a Master Chef India semi-finalist sat down with us and shared some of her best recipes that are tasty, healthy and will kill the hunger pangs

Healthy Fix For Your Midnight Hunger Pangs: 2 Recipes To Nail The Cravings - MissMalini

https://www.missmalini.com/2022/08/04/healthy-fix-for-your-midnight-hunger-pangs-2-recipes-to-nail-the-cravings

Kick off your celebrations with these healthy, flavourful recipes. A dash of extra virgin olive oil will make these recipes a healthier version and a perfect party for your growing kids.&nbsp;We all love party snacks [&hellip;]

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nutrition

organic

Pooja Maheshwary

Are Organic Foods Healthier Than Conventional Foods? - MissMalini

Dietitian Dr. Archana Batra shares her expert inputs on the nutritional differences between organic and regular foods to help us make an informed choice.

https://www.missmalini.com/2022/07/16/are-organic-foods-healthier-than-conventional-foods

We frequently see foods marked &#8220;organic&#8221; when we visit a supermarket. In fact, on an average, you may have to pay 50% more for organic food than for food that was grown conventionally. So, what [&hellip;]

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chefs

chocolate

happy chocolate day

Mumbai

sweet tooth

sweets

Happy Chocolate Day:A Word With The Chocolatiers In The City

This Chocolate Day, we sat down with some of the most well-known chocolatiers in the city to know about their story, their chocolate staples and more.

Happy Chocolate Day: Chefs In The City Give Us A Deeper Insight On The Depth Of Making Chocolate, Their Favourites And More - MissMalini

https://www.missmalini.com/2022/07/07/happy-chocolate-day-chefs-in-the-city-give-us-a-deeper-insight-on-the-depth-of-making-chocolate-their-favourites-and-more

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Doctors

immunity

Immune Ageing: What You Can Do To Keep Up Your Immunity

We sat down with Dr Sonam Solanki, to discuss immune ageing and how we can control with various factors which include stress, exercise amongst other things.

Immune Ageing: Things You Can Do To Keep Up Your Immunity With Growing Age - MissMalini

https://www.missmalini.com/2022/07/06/immune-ageing-things-you-can-do-to-keep-up-your-immunity-with-growing-age

After entering the fifth or sixth decade of life, the human body undergoes dramatic changes. These changes make the body somehow weaker and reduces it&#8217;s ability to fight pathogens. An aging immune system loses it&#8217;s [&hellip;]

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Learning Disability

occupational therapist

gt-app

gtc-healing-wellness

Nelly Wadia

Dealing With A Learning Disability And How Occupational Therapy Can Help With It - MissMalini

Don't be disheartened if your child has a learning disability, with occupational therapy your kid can get the help they need to survive &amp; thrive in some cases.

https://www.missmalini.com/2022/06/28/dealing-with-a-learning-disability-and-how-occupational-therapy-can-help-with-it

Don&#039;t be disheartened if your child has a learning disability, with occupational therapy your kid can get the help they need to survive &amp; thrive in some cases.

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Diet

Healing

Healthy

portion control

Well-Being

What Is Portion Control And How You Can Follow It?

Every celebrity you see out there talks about cheat meals, dieting, giving up on their favourite food but does it work and is it the only way to healthy living?

What Is Portion Control And How You Can Follow It? - MissMalini

https://www.missmalini.com/2022/06/25/what-is-portion-control-and-how-you-can-follow-it

As the monsoons are inching closer, the gloom becomes a normal occurence, our cravings start hitting the roof. The chill in the air churns up your cravings like no other. It&#8217;s almost criminal to not [&hellip;]

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heart

Heart Attack

Heart Disease

Heart Health

Heart Attack: The Causes And Precautions To Be Aware Of - MissMalini

A number of health conditions, as well as one’s lifestyle, age, and family history, can increase the risk of a heart attack and heart disease. Read on for more.

https://www.missmalini.com/2022/06/24/heart-attack-the-causes-and-precautions-to-be-aware-of

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Gut Health

irritable bowel syndrome

3 Dietary Tips To Help Relieve IBS Symptoms - MissMalini

An expert therapist explains the 4 types of attachment styles and helps you navigate which one you might have!

https://www.missmalini.com/2022/06/21/3-dietary-tips-to-help-relieve-ibs-symptoms

Eating a variety of nutrient-dense foods is a key component of a healthy diet. However, those who suffer from irritable bowel syndrome (IBS) may find that some meals make their symptoms worse. People with IBS [&hellip;]

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International Yoga Day

Meditation

Yoga

Yoga Day

10 Tips To Master The Art Of Yoga - MissMalini

Yoga can help you centre yourself, focus on your thoughts &amp; strengthen your physical form. Read on to see how you can master the art of yoga with these 10 tips.

https://www.missmalini.com/2022/06/20/10-tips-to-master-the-art-of-yoga

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goals

Productivity

TakeABreak

Work

Work-Life Balance

4 Habits You Must Inculcate To Improve Your Productivity

No matter what job we are doing, productivity comes first. We bring you some of the best tips to improve your productivity and complete your work efficiently.

4 Habits You Must Inculcate In Your Daily Routine To Improve Your Productivity - MissMalini

https://www.missmalini.com/2022/06/14/4-habits-you-must-inculcate-in-your-daily-routine-to-improve-your-productivity

No matter what job we are doing, productivity comes first. We bring to you some of the best tips to improve your productivity and work to the best of your capabilities.

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Anxiety

benefits

Depression

Music

10 Tips On How Music Can Benefit Your Mental Health

Music has the power to get us grooving, make you feel good, touch upon several emotions and here's how music can benefit your mental health in several ways.

10 Tips On How Music Can Be Beneficial To Mental Health - MissMalini

https://www.missmalini.com/2022/06/12/10-tips-on-how-music-can-be-beneficial-to-mental-health

Music has the power to drive us to dance like no one is looking, sing till our heart desires, &nbsp;and most importantly make us touch many emotions that we leave unaddressed. There is a limitless [&hellip;]

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