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Karishma Govil

10 Reasons Why Your House Help Is The Unsung Hero Of Your Family | MissMalini

In our busy lives, we forget to thank the one person who supports us, takes care of us and helps us every day: Our house help!

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https://www.missmalini.com/2018/09/22/10-reasons-why-your-house-help-is-the-unsung-hero-of-your-family

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10 Reasons Why Your House Help Is The Unsung Hero Of Your Family - MissMalini

In such busy lifestyles, we forget the people who make our lives easy. Apart
from our family and friends [https://www.missmalini.com/2018/05/09/10-things-every-crew-will-relate-to/],
there are so many people in our lives we tend to ignore because we’re already so
preoccupied. We need to give credit when it’s due and today, we’re going to
point out the reasons why we need to be grateful for our house help and not take
them for granted. Here’s why we should consider ourselves fortunate to have
the

robots

Babies

baby

Children

cook

father

Fatherhood

Fitness

Mother

Motherhood

8 Things A Husband Can Do To Support His Wife During Pregnancy | MissMalini

During pregnancy, the mommy to-be needs all the help and support from the husband she can get. Here are a few ways her husband can support her.

https://www.missmalini.com/2018/09/01/8-things-a-husband-can-do-to-support-his-wife-during-pregnancy

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8 Things A Husband Can Do To Support His Wife During Pregnancy - MissMalini

Pregnancy [https://www.missmalini.com/2018/08/21/7-foods-to-include-in-your-diet-during-pregnancy/] is
such a beautiful time for everyone including the families of the to-be mommy and
daddy! Everyone is excited and nervous at the same time. However, there’s so
much the mommy needs to take care of when she’s expecting. And she could really
use help during this time. Her husband needs to take extra care of her and
support her through this wonderful yet overwhelming period. Here are a few ways
he c

Books

Friends

Meditation

Movies

positive

read

Social Media

7 Ways To Stay Positive Even When You Think You Can't | MissMalini

If you've been feeling negative lately, here are a few things that will help you stay positive even if you think you can't.

https://www.missmalini.com/2018/08/23/7-ways-to-stay-positive-even-when-you-think-you-cant

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7 Ways To Stay Positive Even When You Think You Can’t - MissMalini

Happy Girl (Image Courtesy: Shutterstock)There are so many reasons to stay
positive and happy
[/2018/08/18/5-reasons-why-forgiving-people-is-essential-to-a-happy-life/]! But,
there are many times when the mind wanders in the dark spaces of thought and you
can’t help but feel negative and low. For times like these, here are a few
things you could do, to help you stay positive even in tough situations. Let’s
get right to it.

1. Surround Yourself With Positive People
Most of your positivity will b

Coffee

dinner

Exercise

Insomnia

shower

sleep

Sleeping

Stress

8 Tips To Help You Sleep Like A Baby | MissMalini

If you've been having trouble sleeping at night, then we've got you a few things you could do to induce a good night's sleep!

https://www.missmalini.com/2018/08/21/8-tips-to-help-you-sleep-like-a-baby

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8 Tips To Help You Sleep Like A Baby - MissMalini

Most people suffer from insomnia because of overthinking, fatigue, stress
[/2018/08/13/5-things-that-will-cheer-you-up-after-a-stressful-day-at-work/] and
other reasons. According to www.neurologyindia.com, about 30% of our country
suffers from occasional insomnia. That’s mostly because of our hectic and
stressful lives in a busy city. If you have trouble sleeping at night, here are
a few things you could do to help you out.

Meditation | Image Courtesy: Shutterstock1. Meditation
More often than

Kindness

smile

World

7 Kind Gestures That'll Bring A Smile To A Stranger's Face | MissMalini

A small gesture could really brighten up someone's day, don't you agree? Here are a few kind gestures that could make someone happy!

https://www.missmalini.com/2018/07/25/7-kind-gestures-thatll-bring-a-smile-to-a-strangers-face

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7 Kind Gestures That’ll Bring A Smile To A Stranger’s Face - MissMalini

This world could really use some kindness
[/2018/05/29/5-reasons-why-its-imperative-to-donate-blood/] every now and then.
With so many issues we keep hearing about, we wouldn’t mind someone doing
something nice for us. Or better yet, making small but impactful gestures will
make us and the other person feel better too. We may not lose much when we make
a kind gesture, but it will make the receiver so happy! Here are a few kind
gestures you can make that’ll brighten up another person’s day.

1. G

Mental Health

Mpower

Signs

Suicide

Atmaj Vyas

Neerja Birla Talks About How Social Media Can Create An Illusion Of A Perfect Life | MissMalini

We caught up with Neerja Birla, Founder and Chairperson of Mpower to discuss some of the mental health issues that we face now a days.

https://www.missmalini.com/2018/07/10/neerja-birla-talks-about-how-social-media-can-create-an-illusion-of-a-perfect-life

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Neerja Birla Talks About How Social Media Can Create An Illusion Of A Perfect Life - MissMalini

Today, we are starting to see a huge rise in the number of people who are
suffering issues that pertain to mental health. What is even more alarming, is
the rate of suicides among millennials. Yet somehow, we find that there is a
lack of safe spaces where people can talk about these things. This is an issue
that needs to be tackled head-on as the numbers are only on a rise. To get a
better understanding, we spoke to Neerja Birla, Founder and Chairperson of 
Mpower, which is an organisation that 

Anxiety

Depression

Health

Health &amp; Wellness

India

mind

10 Helplines In India For Battling Depression & Other Mental Health Ailments | MissMalini

Feeling depressed, anxious or just stressed out? You're not alone. Here's a list of 10 helpful numbers across India that are here to help you.

https://www.missmalini.com/2018/07/04/10-helplines-in-india-for-those-battling-depression-other-mental-health-issues

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10 Helplines In India For Battling Depression &#038; Other Mental Health Ailments - MissMalini

Depression (Image Courtesy: Shutterstock)An Alarming Trend
About 800,000 people commit suicide
[/2018/06/06/ace-designer-kate-spade-was-found-dead-in-her-nyc-apartment-from-apparent-suicide/] 
worldwide every year and 135,000 (17%) of these are from India. It’s
heartbreaking to hear about so many suicides on a daily basis, a number which is
on the rise. With increasing social media addiction and stress levels, a lot of
us suffer from depression, anxiety, and many other mental health issues that 

Change

Guide

Motivation

7 Reasons Why It's Important To Encourage Others | MissMalini

A warm hug or a pat on the back can really uplift another person. Here's why it's important to encourage others.

https://www.missmalini.com/2018/06/30/7-reasons-why-its-important-to-encourage-others

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7 Reasons Why It’s Important To Encourage Others - MissMalini

I Can’t/Can (Image Courtesy: Shutterstock)While everyone wants to succeed and
achieve their goals, many people need a little push. A lot of us go through a
phase where we feel stuck and at that point, we would love someone to talk to us
and tell us that everything will be okay
[/2018/03/20/10-happy-movies-thatll-cheer-you-right-up/]. It’s nice to be there
for someone when they need you the most. Here are a few reasons why it’s
important to encourage others.

1. It Inturn Motivates You
Motivating

Bond

Father's day

Love

time

8 Ways To Strengthen Your Relationship With Your Dad | MissMalini

Because of our busy lifestyles, we don't spend much time with family. Here are a few things that could help build a strong bond with dad.

https://www.missmalini.com/2018/06/17/8-ways-to-strengthen-your-relationship-with-your-dad

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8 Ways To Strengthen Your Relationship With Your Dad - MissMalini

Father And Daughter (Image Courtesy: Shutterstock)In our busy and fast-paced
lives, sometimes, we tend to sideline the family even though we don’t mean to.
What’s important is how we manage to make time and effort to bond with them.
This Father’s Day
[/2018/06/14/11-movies-to-watch-with-your-dad-if-youre-staying-in-on-fathers-day/]
, we’ve listed down things you could do to strengthen the bond between you and
your father [https://www.missmalini.com/2018/06/13/7-types-of-dads-that-are-all-equally

Self Help

Tips

5 Tips That Could Help You Beat Your Insomnia | MissMalini

Insomnia isn't something that you can't get over. Here are a few things you could try, that may help you get your sleep cycle back on track.

https://www.missmalini.com/2018/06/04/5-tips-that-could-help-you-beat-your-insomnia

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5 Tips That Could Help You Beat Your Insomnia - MissMalini

As absurd as it sounds, the number of people who suffer from insomnia has
increased over the years. You would think that given how hectic and stressful
the day is, it would be pretty easy to fall asleep. However, that’s not really
how insomnia works. There are many things or factors that come into play when it
comes to insomnia. A lot of this stems from stress. Soon after, you begin to
associate the bed with your inability to sleep and your bedroom becomes a 
hostile territory. Here are a few wa