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Manisha Koirala | Source: Instagram |

Manisha Koirala | Source: Instagram |

Manisha Koirala | Source: Instagram |

Manisha Koirala | Source: Instagram |

Manisha Koirala | Source: Instagram |

Manisha Koirala | Source: Instagram |

Manisha Koirala | Source: Instagram |

Nepalese beauty Manisha Koirala happened to be one of the most celebrated actresses in Bollywood during the ’90s. She wowed us with her performance as well as her innocent charm in films like 1942: A Love Story, Bombay Akele Hum Akele Tum, Khamoshi: The Musical, Dil Se, Mann and many more. However, her career took a downward spiral later. And unfortunately, in 2012, she was diagnosed with ovarian cancer. But she battled it with fortitude and has now been cancer-free for two years. What’s more, she is now actively involved in spreading the awareness about the disease. She also often dishes out health and fitness tips on Instagram and Twitter. After all, she has been able to overcome the darkest phase of her life by making these little lifestyle changes. And boy, she’s not only glowing again but is also looking prettier and fitter than ever. Check out her tips.

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#001 #HealthTip #DailyDose #IntermittentFasting #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on Apr 26, 2016 at 8:43pm PDT

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#002 #HealthTip #DailyDose #RawFruits #RawVegetables #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on Apr 27, 2016 at 10:03pm PDT

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#003 #HealthTip #DailyDose #RegularHealthCheckup #BeAgile #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on Apr 28, 2016 at 7:02pm PDT

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#004 #HealthTip #DailyDose #Spa #PamperYourself #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on Apr 29, 2016 at 9:26pm PDT

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#005 #HealthTip #DailyDose #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on Apr 30, 2016 at 6:31pm PDT

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#006 #HealthTip #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 1, 2016 at 6:32pm PDT

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#007 #HealthTip #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 2, 2016 at 9:59pm PDT

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#008 #HealthTip #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 3, 2016 at 6:42pm PDT

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#009 #HealthTip #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 4, 2016 at 7:21pm PDT

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#010 #HealthTip #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 5, 2016 at 6:31pm PDT

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#011 #HealthTip #DailyDose #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 6, 2016 at 7:01pm PDT

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#012 #HealthTip #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 7, 2016 at 8:00pm PDT

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#013 #HealthTip #DailyDose #OrganicFood #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 8, 2016 at 7:04pm PDT

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#014 #HealthTip #Organic #OrganicMangoes #Mango #Mangoes #Delicious #SeasonalFruit #Seasonal #AprilEnd #KingOfFruits #Healthy #Nutritious #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 9, 2016 at 6:34pm PDT

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#015 #HealthTip #DailyDose #Chamomile #ChamomileTea #Tea #Healthy #Health #RelaxingHerb #Herb #Natural #AllNatural #HealthFreak #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 10, 2016 at 7:00pm PDT

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#016 #HealthTip #DailyDose #GoodNutritionist #HealthAndWellness #Health #Wellness #Fitness #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 11, 2016 at 7:02pm PDT

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#017 #HealthTip #MatchaTea #Tea #MentalAlertness #Healthy #Health #Wellness #Fitness #HealthAndWellness #HealthFreak #HealthNut #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 12, 2016 at 7:24pm PDT

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#018 #HealthTip #DailyDose #DarkChocolate #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 13, 2016 at 6:32pm PDT

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#019 #HealthTip #DailyDose #BlackGrapes #AntiAgeing #AntiInflammatory #PreventCancer #Health #Wellness #Fitness #HealthAndWellness #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 17, 2016 at 6:45pm PDT

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#020 #HealthTip #DailyDose #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 18, 2016 at 6:46pm PDT

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#021 #HealthTip #DailyDose #Health #Wellness #Fitness #HealthAndWellness #ManishaKoirala

A post shared by Manisha Koirala (@m_koirala) on May 19, 2016 at 6:51pm PDT

#022#HealthTip #ManishaKoirala pic.twitter.com/ts1KyXQP8q

— Manisha Koirala (@mkoirala) April 30, 2016

#023
Be the CEO of your health ! ????#HealthTip #ManishaKoirala pic.twitter.com/IX0pGtQl2D

— Manisha Koirala (@mkoirala) May 1, 2016

#024#HealthTip #ManishaKoirala pic.twitter.com/IQH1fA0U5p

— Manisha Koirala (@mkoirala) May 2, 2016

#025#HealthTip #ChiaSeeds #ManishaKoirala pic.twitter.com/a1yYfrCY8U

— Manisha Koirala (@mkoirala) May 3, 2016

#026#HealthTip #DailyDose #BrainPower #ManishaKoirala pic.twitter.com/k6DYPYH1mp

— Manisha Koirala (@mkoirala) May 4, 2016

#027#HealthTip #DailyDose #DetoxDrink #ManishaKoirala pic.twitter.com/R46hFMlx8A

— Manisha Koirala (@mkoirala) May 5, 2016

#028#HealthTip #DailyDose #PineNuts #ManishaKoirala pic.twitter.com/BgXcmdBIdT

— Manisha Koirala (@mkoirala) May 6, 2016

#029#HealthTip #DailyDose #Kale #ManishaKoirala pic.twitter.com/luCvE9TWBt

— Manisha Koirala (@mkoirala) May 7, 2016

#030#HealthTip #DailyDose #HempSeeds #ManishaKoirala pic.twitter.com/2qbPz5ZLac

— Manisha Koirala (@mkoirala) May 8, 2016

#031#HealthTip #DailyDose #OrganicFood #ManishaKoirala pic.twitter.com/qAJSuhW4bb

— Manisha Koirala (@mkoirala) May 9, 2016

#032#HealthTip #DailyDose #Quinoa #ManishaKoirala pic.twitter.com/Y39WMCUgI0

— Manisha Koirala (@mkoirala) May 10, 2016

#033#HealthTip #DailyDose #WeekendWarrior #ManishaKoirala pic.twitter.com/SM76zIqNlW

— Manisha Koirala (@mkoirala) May 11, 2016

#034#HealthTip #DailyDose #TulsiTea #ManishaKoirala pic.twitter.com/v6HaLpQljo

— Manisha Koirala (@mkoirala) May 12, 2016

#035#HealthTip #DailyDose #MethiSprouts #HealthAndWellness #Health #Wellness #Fitness #ManishaKoirala pic.twitter.com/CVi86bLaU9

— Manisha Koirala (@mkoirala) May 13, 2016

#036#HealthTip #DailyDose #Lemon #Honey #Health #Wellness #Fitness #HealthAndWellness #ManishaKoirala pic.twitter.com/edeBnpDMR7

— Manisha Koirala (@mkoirala) May 14, 2016

An #apple a day keeps the doctor away. And if the doctor is cute keep the apple away. ???????????? #037#HealthTip #DailyDose pic.twitter.com/TcA4wGLKnW

— Manisha Koirala (@mkoirala) May 18, 2016

#038#HealthTip #Sunshine #VitaminD #ManishaKoirala pic.twitter.com/4larT1pHf0

— Manisha Koirala (@mkoirala) May 19, 2016

#039#HealthTip #Almonds #VitaminE #Copper #Magnesium #PreventCancer #Health #Wellness #Fitness #ManishaKoirala pic.twitter.com/R2joWBwcoQ

— Manisha Koirala (@mkoirala) May 20, 2016

These are some really wonderful health tips that I’m definitely going follow! Keep them coming, Manisha. <3