Lifestyle

Brain

Causes

Health

Health &amp; Wellness

mind

Pain

Symptoms

Wellness

API-Imported

Karishma Govil

Migraines—Symptoms, Causes &#038; How To Deal With Them - MissMalini

Have you ever heard of the saying, “a healthy mind is a healthy body”? It really
is true- if the mind is well-rested, fed well and stimulated, it results in a
healthy body too. But if the mind is disturbed or unwell, the body too is
affected by it. Even the smallest problem like a headache can affect your
productivity and overall health if not treated in time. Today, we’re going to
discuss a severe type of headache that disrupts a person’s well-being and
lifestyle- migraine. I have been dealing

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robots

breathe

Fitness

Meditate

Mental Health

Workout

Yoga

Diya Kurien Kapoor

10 Reasons To Start Yoga Today! | MissMalini

Yoga helps balance and calm the mind, plus is a really good stressbuster. Diya Kurien a.k.a @KriyaByDiya gives us reasons to start yoga ASAP!

https://www.missmalini.com/2018/10/04/10-reasons-to-start-yoga-today

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10 Reasons To Start Yoga Today! - MissMalini

We’re a generation of multi-taskers. We do a hundred things at a time and manage
to pull them off. However, that’s really exhausting for the mind. Which is why a
lot of people opt for meditation and yoga
[/2018/06/21/7-yoga-postures-thatll-help-you-manage-your-stress-and-anxiety/] to
get away from their busy schedules. Yoga
[/2018/02/15/9-yoga-postures-thatll-help-improve-your-life/] is good for the
mind, body and soul. So, today, we’re going to tell you why it’s time to start
practising yoga so

Anxiety

Depression

Help

India

Suicide

10 Helplines In India For Battling Depression & Other Mental Health Ailments | MissMalini

Feeling depressed, anxious or just stressed out? You're not alone. Here's a list of 10 helpful numbers across India that are here to help you.

https://www.missmalini.com/2018/07/04/10-helplines-in-india-for-those-battling-depression-other-mental-health-issues

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10 Helplines In India For Battling Depression &#038; Other Mental Health Ailments - MissMalini

Depression (Image Courtesy: Shutterstock)An Alarming Trend
About 800,000 people commit suicide
[/2018/06/06/ace-designer-kate-spade-was-found-dead-in-her-nyc-apartment-from-apparent-suicide/] 
worldwide every year and 135,000 (17%) of these are from India. It’s
heartbreaking to hear about so many suicides on a daily basis, a number which is
on the rise. With increasing social media addiction and stress levels, a lot of
us suffer from depression, anxiety, and many other mental health issues that

Dating

Partner

positive

Relationships

Sex &amp; Relationships

Sex &amp; Romance

Single

7 Things You Could Do That May Bring You Closer To Finding Your Soulmate | MissMalini

Still looking for the love of your life? Here are a few things you could do that may bring you closer to finding your soulmate.

https://www.missmalini.com/2018/05/26/7-things-you-could-do-that-may-bring-you-closer-to-finding-your-soulmate

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7 Things You Could Do That May Bring You Closer To Finding Your Soulmate - MissMalini

It’s not always easy to find the love
[/2018/01/30/10-definite-signs-youve-met-your-perfect-match/] of your life. Some
people find them earlier than the others. While the latter may take a few years
longer. But in the end, it all works out. But there are a few things one can do
to find your soulmate earlier. These aren’t spells or any kind of rituals and
might not generate guaranteed results for everyone, but are just a few basic
changes in life that might just be game changers if done right. He

body

Dance

Atmaj Vyas

Contact Improvisation: What You Should Know About The Experimental Dance Form | MissMalini

Dance is truly one of the best forms to express yourself. Today, we look at a rather unique and experimental dance form, contact improvisation and why it's so mesmerizing.

https://www.missmalini.com/2018/03/26/contact-improvisation-what-you-should-know-about-the-experimental-dance-form

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Contact Improvisation: What You Should Know About The Experimental Dance Form - MissMalini

We all love to dance! Whether it’s professionally or just a random happy dance,
there is no denying the amount of joy it brings us. It is one of the most
liberating and freeing experiences in the world. While there are many forms of
dance that exist, more and more new ones have emerged over the decades. These
dance forms, which draw their inspiration from experience, life and culture are
just as mesmerizing as the classics. One such experimental dance form is contact
improvisation. To learn more

Love

Malini Agarwal

MissMalini’s Mission 2015: 7 Steps To A Total #MindBodySoul Refresh! - MissMalini

MissMaliniI’m doing it kids. I’m making 2015 the year for total health and
happiness (with a few cheat days of course, reserved for chocolate, chips, bacon
and perhaps a little self-pity now and again! *lol*) BUT for the most part, I
plan to spend 2015 making “real good, feel good” changes in my life and you’re
more than welcome to join me! Here’s my checklist, feel free to add your own in
the comments below :) xoxo

1. Dabba-dabba-do!
To steal a phrase from The Flinstones, its time to find a be

https://www.missmalini.com/2015/01/04/missmalinis-mission-2015-mindbodysoul

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