Lifestyle

benefits

FAQs

Fitness

Health

Health &amp; Wellness

Pilates

API-Imported

Pooja Maheshwary

Everything You Need To Know About Pilates Before Your First Class | MissMalini

Fitness Coach Namrata Purohit tells us how we can get started with Pilates and explains it's numerous benefits.

description

https://www.missmalini.com/2020/11/26/everything-you-need-to-know-about-pilates-before-your-first-class

https://wp.missmalini.com/wp-content/uploads/2020/04/shutterstock_1591188538-1.jpg

Everything You Need To Know About Pilates Before Your First Class - MissMalini

For many people, the festive season brings with it a session of bingeing
[/2020/11/10/8-interesting-ways-to-deal-with-binge-eating-during-diwali/] 
followed by feelings of guilt. And the strong urge to take one’s fitness in
hand. If you experience this too, but don’t know where you can get started then
worry not, we have the perfect solution for you! Pilates
[/2019/01/28/exclusive-yasmin-karachiwala-b-towns-top-pilates-guru-on-her-journey-fitness-mantras-more/]
. It’s an accessible way to work y

robots

Fashion &amp; Beauty

Bollywood Fashion

Celebrity Fashion

Celebrity Style

Co-ord sets

Fashion

Malaika Arora

Workout

Yoga

Sakshi Kore

A Peek Inside Malaika Arora's Envy-Inducing Workout Wardrobe

The fitness diva effortlessly juxtaposes fashion with fitness with a prominent penchant for bold hues and graphic prints!

https://www.missmalini.com/2020/07/15/a-peek-inside-malaika-aroras-envy-inducing-workout-wardrobe

https://wp.missmalini.com/wp-content/uploads/2020/04/Malaika-Arora.jpg

A Peek Inside Malaika Arora’s Envy-Inducing Workout Wardrobe - MissMalini

If you ever need some motivation or simply a reason to workout, just peek at 
Malaika Arora [https://www.missmalini.com/2020/03/09/malaika-arora-has-the-most-incredible-ootd-photos/]‘s
daily regime. Come what may, she never misses her routine workouts. What’s more,
the star effortlessly juxtaposes fitness with fashion
[/2020/06/21/10-favourite-celebrity-inspired-yoga-looks/]. Whenever she’s seen
stepping out for a core-building Pilates session or a soothing Yoga
[/2020/06/19/5-brands-you-can-sho

Eesha Kokane

5 No-Equipment Workouts You Can Do In Your Living Room | MissMalini

Thes no-equipment workouts are fun and challenging at the same time. All you need is a mat and some sports shoes and you're good to go!

https://www.missmalini.com/2020/04/13/5-no-equipment-workouts-you-can-do-in-your-living-room

https://wp.missmalini.com/wp-content/uploads/2020/04/Woman-doing-no-equipment-online-workout-by-Khosro-_-www.shutterstock.com_.jpg

5 No-Equipment Workouts You Can Do In Your Living Room - MissMalini

I never thought I would say this, but I miss going to the gym. This lockdown has
made me realise that I used to take simple things like working out in the gym
for granted. Now that I am sitting on the couch with a slice of banana bread
[/2020/04/09/7-easy-recipes-you-should-try-out-if-youre-stress-baking/] in one
hand and my phone in the other, I’m missing the treadmills, dumbells and all
other gym equipment that I used to use. However, recently I came across online
workouts that don’t need gym 

Zumba

7 Of The Best Online Workouts For Beginners | MissMalini

Working out can be intimidating especially if you're a beginner. Here are some online workouts that will help you get started!

https://www.missmalini.com/2020/04/06/7-of-the-best-online-workouts-for-beginners

https://wp.missmalini.com/wp-content/uploads/2020/04/Online-workouts-by-insta_photos-_-www.shutterstock.com_.jpg

7 Of The Best Online Workouts For Beginners - MissMalini

Let’s be honest; we’ve all told ourselves that no matter what, we will work out
that day. However, instead of breaking a sweat, we end up sitting on the couch
with a snack in one hand and glass of wine in the other. Working out can seem
tedious and unnecessary, but that could not be further from the truth. Physical
activity is as important as having a healthy and nutritious diet
[/2019/10/15/3-expert-approved-healthy-practices-thatll-help-you-deal-with-pcos/]
. When you deny your body exercise, 

Bollywood

Celebrity Fitness

Jacqueline Fernadez

Katrina Kaif

Yasmin Karachiwala

Shubanka Sridhar

Videos: Katrina Kaif and Jacqueline Fernandez Share Their Home Workout Routines | MissMalini

Due to the coronavirus induced self-distancing, Bollywood beauties Katrina Kaif and Jacqueline Fernandez work-out from home.

https://www.missmalini.com/2020/03/17/videos-katrina-kaif-and-jacqueline-fernandez-share-their-home-workout-routines

https://wp.missmalini.com/wp-content/uploads/2019/09/Katrina-Kaif-and-Jacqueline-Fernandes.jpg

Videos: Katrina Kaif and Jacqueline Fernandez Share Their Home Workout Routines - MissMalini

When it comes to our Bollywood celebrities
[/2020/01/13/7-celebrities-whose-core-strength-will-make-you-put-down-those-french-fries/]
, there is not a day and nothing that can make them miss their workout, right?
Now, due to the global coronavirus outbreak, people are self-quarantining
themselves and practicing social distancing to keep the virus from spreading.
Places like theatres and gyms have shut down, forcing everyone to stay at home.

But our Bollywood beauties won’t give up on their work

Bollywood Gossip

Namrata Purohit

Sara Ali Khan

Pallavi Manoj

This Video Of Sara Ali Khan Working Out With Her Trainer Namrata Purohit | MissMalini

Celebrity News: We get an insight into Sara Ali Khan's fitness workout thanks to this video she put up with her trainer.

https://www.missmalini.com/2020/01/10/this-video-of-sara-ali-khan-working-out-with-her-trainer-namrata-purohit

https://wp.missmalini.com/wp-content/uploads/2019/09/Sara-Ali-Khan-_-Source_-Instagram-_-@saraalikhan95-2.jpg

This Video Of Sara Ali Khan Working Out With Her Trainer Namrata Purohit - MissMalini

Sara Ali Khan; A still from her pilates video (Source: Instagram |
@saraalikhan95)We were just about getting over Sara Ali Khan
[/2020/01/10/video-sara-ali-khan-is-taken-aback-as-a-fan-tries-to-kiss-her-hand/]
‘s amazing holiday with her brother Ibrahim Ali Khan
[/2019/10/04/damn-them-genes-priyanka-chopra-tells-sara-ali-khan-and-ibrahim-ali-khan/] 
and mother Amrita Puri. For those of you who’ve seen the pictures, you know Sara
rocked some hot bikinis and posted pictures that gave us major #Vac

Video: Sara Ali Khan Is Taken Aback As A Fan Tries To Kiss Her Hand | MissMalini

Sara Ali Khan has a weird moment with a fan who tries to take her hand and kiss it, but he is shooed away by her bodyguards.

https://www.missmalini.com/2020/01/10/video-sara-ali-khan-is-taken-aback-as-a-fan-tries-to-kiss-her-hand

https://wp.missmalini.com/wp-content/uploads/2019/09/Sara-Ali-Khan-_-Source_-Instagram-_-@saraalikhan95-1.jpg

Video: Sara Ali Khan Is Taken Aback As A Fan Tries To Kiss Her Hand - MissMalini

https://www.instagram.com/p/B7GEFjRHF8M/

Actors today are much more approachable with the paparazzi culture and social
media exposure. If they are in the city, you can always find them being
photographer wherever they go. While most of them are used to it now, with
people like Janhvi Kapoor
[/2020/01/04/5-times-we-wanted-to-recreate-janhvi-kapoors-hair-makeup-looks/] 
and Sara Ali Khan
[/2019/12/09/videos-shahid-kapoor-ranveer-singh-sara-ali-khan-meet-up-at-the-red-carpet-of-star-screen-awards/

Coolie No. 1

Varun Dhawan

Video: Sara Ali Khan's Workout Routine Is All The Monday Motivation You Need | MissMalini

Sara Ali Khan shares a video of her pilates routine with trainer Namrata Purohit, showing us what it takes to maintain a body like that!

https://www.missmalini.com/2019/11/11/video-sara-ali-khans-workout-routine-is-all-the-monday-motivation-you-need

https://wp.missmalini.com/wp-content/uploads/2019/09/Sara-Ali-Khan-A-still-from-her-pilates-video.jpg

Video: Sara Ali Khan’s Workout Routine Is All The Monday Motivation You Need - MissMalini

Sara Ali Khan
[/2019/11/07/sara-ali-khan-on-paparazzi-if-the-seven-odd-photographers-standing-outside-your-gym-dont-click-your-photographs-it-worries-you-more/] 
is one actress who has impressed us tonnes with her superb transformation in
terms of her body. She has never shied away from speaking about the times she
was overweight
[/2019/02/15/video-every-foodie-will-relate-to-sara-ali-khan-talking-about-her-struggle-with-food/] 
and is an inspiration to so many young girls to love themselves no 

Kareena Kapoor Khan

Monday Motivation

Video: Kareena Kapoor Khan's Home Work Out | MissMalini

Celebrity News: We just got a glimpse of Kareena Kapoor Khan's home work out video and we're running to get our gym bags.

https://www.missmalini.com/2019/09/23/video-kareena-kapoor-khans-home-work-out

https://wp.missmalini.com/wp-content/uploads/2019/06/Kareena-Kapoor-Khan-10.jpg

Video: Kareena Kapoor Khan’s Home Work Out - MissMalini

Kareena Kapoor (Source: Instagram | @rujuta.diwekar)You know what they say,
treat every Monday like a new year and I’ve found the perfect video that’ll get
you motivated to hit the gym, join a dance class, go for your morning walks or
whatever fitness exercise you’ve been putting off till tomorrow. Looking for a
celebrity fitness inspiration is nothing new. But it’s a lot of hard work to
look as perfect as they do. Just how many times have we drooled over how amazing 
Kareena Kapoor Khan
[/2019/

Healthy

Suruchi Patwary

Exclusive: Yasmin Karachiwala, B-Town’s Top Pilates Guru On Her Journey, Fitness Mantras & More | MissMalini

Yasmin Karachiwala gave us an insight into the magic that pilates can do for your body and boy, do we love it!

https://www.missmalini.com/2019/01/28/exclusive-yasmin-karachiwala-b-towns-top-pilates-guru-on-her-journey-fitness-mantras-more

https://wp.missmalini.com/wp-content/uploads/2018/12/Yasmin-Karachiwala-performing-Pilates-12.jpeg

Exclusive: Yasmin Karachiwala, B-Town’s Top Pilates Guru On Her Journey, Fitness Mantras &#038; More - MissMalini

If you catch yourself wondering how Bollywood celebrities maintain such fit
bodies
[/2019/01/11/8-fitness-instagrammers-you-should-follow-for-some-daily-inspo/] 
and healthy lifestyles, Yasmin Karachiwala
[/2018/12/29/celebrity-fitness-specialist-yasmin-karachiwala-shares-5-at-home-exercises-to-help-you-get-in-shape-in-2019/] 
can help you with all the answers and secret mantras. Being one of the best
pilates trainers, she has trained many celebrities like Alia Bhatt, Deepika
Padukone, Katrina K