Lifestyle

cancer

Health

Health &amp; Wellness

Smoking

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Suruchi Patwary

If You're Struggling To Quit Smoking, Here's What You Can Do | MissMalini

Quitting smoking can be extremely difficult but it isn't impossible. Here are some ways you can help break this unhealthy habit.

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If You’re Struggling To Quit Smoking, Here’s What You Can Do - MissMalini

Smoking is injurious to health and it causes cancer. Y’all must have come across
this statutory warning often, either in movies or on packs of cigarettes
[/2018/03/19/9-things-to-do-thatll-help-you-quit-smoking/]. And even though its
a no-brainer that smoking cigarettes are extremely harmful to health, people
still find it extremely difficult to quit. It’s like an addiction
[/2019/01/17/10-reasons-you-should-be-proud-you-dont-smoke/] that you know will
take you down with it but you can’t stop yo

robots

breathe

Healthy

bollywood_ad

@Bollywood_AD

10 Reasons You Should Be Proud You Don't Smoke | MissMalini

There are many reasons a non-smoker's life is better than that of a smoker. You should be happy you don't smoke and here's why!

https://www.missmalini.com/2019/01/17/10-reasons-you-should-be-proud-you-dont-smoke

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10 Reasons You Should Be Proud You Don&#8217;t Smoke - MissMalini

Non-Smoker (Image Courtesy Shutterstock)
Every year, all of us make resolutions of getting or staying fit. Especially
after the holidays where we eat and drink to our heart’s content. Everyone who
binges needs a detox. But there is one vice that needs a life-long detox. That
toxic addiction is—smoking
[/2018/03/19/9-things-to-do-thatll-help-you-quit-smoking/]. Everyone is aware of
the harmful consequences it has on our health and well-being, but we’re here to
appreciate the ones who don’t smoke.

Alcohol

bride

Food &amp; Nightlife

Negativity

Stress

Wedding

wedding season

10 Foods A Bride Should Avoid 21 Days Before Her Wedding Day | MissMalini

If you're a bride-to-be, here is a list of things you need to stay away from at least 21 days before your wedding.

https://www.missmalini.com/2018/11/28/10-foods-a-bride-should-avoid-21-days-before-her-wedding-day

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10 Foods A Bride Should Avoid 21 Days Before Her Wedding Day - MissMalini

Studies have shown that it takes the human body 21 days to make or break a habit
and to react to a certain change of lifestyle too. I, myself am tying the knot
[/2018/11/23/10-banquet-halls-in-mumbai-that-are-a-perfect-setting-for-your-wedding-reception/] 
in December this year and there are so many things I need to reduce, give up or
change—at least until the wedding. For the sake of your health, skin, and peace
of mind, here are a few basics to give up or avoid 21 days before your wedding
day


Eyes

Sunglasses

Vegetables

Water

Wellness

7 Simple Ways To Take Care Of Your Eyes | MissMalini

Did you know that our eyes are the most active part of our bodies? Well, it's time to take care of them and on that note, here are a few simple ways to take good care of your eyes.

https://www.missmalini.com/2018/05/31/7-simple-ways-to-take-care-of-your-eyes

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7 Simple Ways To Take Care Of Your Eyes - MissMalini

Even though our eyes are one of the most powerful tools of the body, they are
extremely sensitive. Especially to the sun, dust and of course, our computer
screens. Other than getting your eyes checked every year, there are many ways to
take care of your eyes on a daily basis. Here are a few simple things you could
do.

1. Get Enough Sleep [https://www.missmalini.com/2018/05/25/5-reasons-why-its-important-to-sleep-well/]
Sleepy Girl (Image Courtesy: Shutterstock)Our eyes get very exhausted as the

date

Fitness

green tea

money

snack

9 Things To Do That'll Help You Quit Smoking | MissMalini

Smoking is a vice and a absoutely horrible one at that. But it is possible to quit. Here are ways to help you quit this addictive habit.

https://www.missmalini.com/2018/03/19/9-things-to-do-thatll-help-you-quit-smoking

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9 Things To Do That’ll Help You Quit Smoking - MissMalini

We all know how smoking cigarettes is injurious to health. It not only ruins
your body, but is also unhealthy for people around you. When you smoke, it
passively affects people near you and not just yourself. Apart from smelly hair
and bad skin, there are so many other adverse effects it has on your body.
Cigarettes contain over 600 harmful ingredients and smoking could cause high
blood pressure, bronchitis and of course, cancer. No one will ever tell you that
smoking is anywhere close to health

bars

drink

drinking

drunk

Music

Party

10 Things You're Likely To Experience At Every Nightclub Ever | MissMalini

Recreation is key. And what's better than going to a nightclub with some friends? Well here are things you're likely to experience at a party.

https://www.missmalini.com/2018/03/14/10-things-youre-likely-to-experience-at-every-nightclub-ever

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10 Things You’re Likely To Experience At Every Nightclub Ever - MissMalini

Who doesn’t love going out with their fam over the weekend for a drink
[/2018/01/24/15-unique-cocktails-to-try-in-mumbai-thatll-definitely-get-the-party-started/]
? But it’s never just one drink, is it? Well, that’s okay. We tend to go a bit
overboard when it comes to a late night party. But we’re not the only ones at
the nightclub
[/2018/02/13/10-types-of-stereotypical-men-youre-likely-to-spot-at-a-bar/]. And
once all the party-ragers [https://www.missmalini.com/2018/02/28/10-signs-youre-a-part