Lifestyle

Health &amp; Wellness

healthy living

Superfoods

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gtc-food

Pooja Maheshwary

7 Superfoods To Consume After Turning 30 - MissMalini

Dietician Vidhi Chawla recommends foods that we should start consuming after turning 30 to maintain sound health in our 40s and beyond.

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https://www.missmalini.com/2021/12/03/7-superfoods-to-consume-after-turning-30

Your 30s are probably full of career
[https://www.missmalini.com/2019/10/19/4-self-care-practices-to-stay-sane-while-juggling-a-demanding-career/] 
growth, relationships, family growth etc. They are just busy...so busy that you
may forget to take care of your health during these years. Did you know that it
is easier to work and maintain your health in your 30s than it will be in your
40s and beyond? So, we reached out to Dietician Vidhi Chawla, Founder of Fisico
Diet Clinic, and asked her to sha

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robots

Eat healthy

Foods

gtc-app

Healthy Food

Mitisha Mavani

6 Superfoods That Trick You By Looking Healthy But Aren't

People confuse healthy food with fancy food but the nutrient breakdown should be the only factor that allows it to warrant space on your plate.

6 Superfoods That Trick You By Looking Healthy But Aren&#8217;t - MissMalini

https://www.missmalini.com/2021/12/01/6-superfoods-that-trick-you-by-looking-healthy-but-arent

Healthy living has become trendy but it is not the easiest to adopt. The reason for food to be on your plates warrants to its nutrients constituents and not because it is a trending alternative to switch to.

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COVID-19

Diet

Food &amp; Nightlife

Health

API-Imported

Suruchi Patwary

5 Superfoods To Include In Your Diet Post Covid Recovery | MissMalini

Post covid recovery can be tiring, and so Rohit Shelatkar, a fitness & nutrition expert suggests adding these foods to your diet

https://www.missmalini.com/2021/07/07/5-superfoods-to-include-in-your-diet-post-covid-recovery

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5 Superfoods To Include In Your Diet Post Covid Recovery - MissMalini

Ask anybody who has gone through the suffering and stress of COVID-19 infection
in the last 2 years, the common thread of complaints that emerges from their
post-recovery experience is all about fatigue, weakness, and the loss of energy,
appetite, strength, muscle mass and weight.

The road to complete recovery from COVID-19 is tiring. Besides sleep and rest,
eating healthy is essential to aid healing. Good nutrition helps our battered
body build up its energy levels as fast as possible. So, we

Summer

6 Best Summer Foods For Toddlers That Nutritionists Swear By | MissMalini

Summer season is here and if you're looking for information on what to feed your babies to help them beat the heat, we're here to help!

https://www.missmalini.com/2021/04/06/6-best-summer-foods-for-toddlers-that-nutritionists-swear-by

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6 Best Summer Foods For Toddlers That Nutritionists Swear By - MissMalini

As the season of heat
[/2021/04/05/a-dermatologist-recommends-4-steps-to-change-in-your-summer-skincare-routine/] 
reaches its peak, the temperature seems to be on a relentless increase! Sweat,
fatigue and a host of other problems such as prickly heat, summer diarrhoea and
dehydration grapple us, especially kids and toddlers. And so, we spoke to Rohit
Shelatkar, VP at Vitabiotics and a fitness and nutrition expert to understand
what food items should parents include in their child’s meal, helpin

Coronavirus

fruits

immunity

5 Immunity Boosting Foods To Consume This Winter Season | MissMalini

Gear up for the cold and flu season by knowing what foods will help you boost your immunity and make it stronger!

https://www.missmalini.com/2020/11/05/5-immunity-boosting-foods-to-consume-this-winter-season

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5 Immunity Boosting Foods To Consume This Winter Season - MissMalini

We’ve been fighting Coronavirus for a long time now and we know how it affects
our respiratory system. And as we approach the winter season, we must also
remember the cold and flu it brings along with it. So, it only makes sense to
gear up for the season and keep a check on our immunity
[/2020/11/02/8-ingredients-in-packaged-foods-that-will-help-boost-your-immunity/] 
systems. We jotted down 5 immunity-boosting foods that you can stock up on.
Scroll down to check them out!

1. Sweet Potato
Sweet

Fashion &amp; Beauty

Beauty

Ginger

Healthy

Healthy skin

Reviews &amp; Features

Skincare

Spinach

Natasha Patel

8 Superfoods You Need To Start Introducing Into Your Diet For The Best Skin Ever | MissMalini

Including these superfoods into your diet can most definitely have you closer to your glowing skin goals and keep your gut clean and healthy!

https://www.missmalini.com/2019/11/19/8-superfoods-you-need-to-start-introducing-into-your-diet-for-the-best-skin-ever

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8 Superfoods You Need To Start Introducing Into Your Diet For The Best Skin Ever - MissMalini

Since we’ve been little, we’ve always been told to eat (and sometimes drink) our
veggies. Naturally, most of us adolescents would refuse, which would mean less
TV time, amirite? Cut to 20 years later where taking care of our skin has become
so crucial and preordained to the point that we even put our own blood onto our
face!

But IMHO, what you put inside your body matters equally as much as what you put
on your face. So, here are a couple of superfoods to feed your skin, especially
if you’re tr

Team Interns

6 Superfoods To Include In Your Diet For Clear & Radiant Skin | MissMalini

Superfoods are key for maintaining good health & are super beneficial for the skin too. Here are 6 superfoods for glowy and youthful skin.

https://www.missmalini.com/2019/01/14/6-superfoods-to-include-in-your-diet-for-clear-radiant-skin

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6 Superfoods To Include In Your Diet For Clear &#038; Radiant Skin - MissMalini

Superfoods are super rich in vitamins, antioxidants and minerals. They are great
for keeping our overall health in check and are also very good at making our
skin look clear and spotless. Our skin’s health and texture depends on our diet
as well, so if you want good skin, be mindful about your diet. Here are 6
superfoods that will help you eat your way to flawless skin.

1. Almond Milk
Almond milk is widely favoured by vegans and is becoming increasingly popular by
the minute. Many people are tr

eggs

Mustard

Sweet

winter

Karishma Govil

7 Foods You Can Eat That'll Keep You Warm In Winter | MissMalini

Winters can be pretty brutal in some cities. To keep yourself warm, here are a few foods you can eat during this season.

https://www.missmalini.com/2018/11/19/7-foods-you-can-eat-thatll-keep-you-warm-in-winter

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7 Foods You Can Eat That’ll Keep You Warm In Winter - MissMalini

Winter is coming! We can already feel a slight nip in the air, can you? In
northern states, it gets unbearably cold and even after layering up, you can
feel the harsh chill. But there are a few things you can eat
[/2018/02/16/7-super-foods-that-should-definitely-be-a-part-of-your-diet-if-they-arent-already/] 
that’ll keep you warm during this time. Here are some of them.

1. Til Laddoos & Gajak
Til Laddoos (Image Courtesy: Shutterstock)These laddoos and Gajak are made up of sesame seeds, jaggery