Lifestyle

Detox

Fitness

Health &amp; Wellness

Mental Health

Mpower

Workout

Zumba

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Mallika Jhaveri

3 Ways Physical Health Impacts Mental Health | MissMalini

Physical health and exercise play a giant role in improving our mental health and this is something we need, especially now!

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https://www.missmalini.com/2020/11/23/3-ways-physical-health-impacts-mental-health

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3 Ways Physical Health Impacts Mental Health - MissMalini

COVID-19
[/2020/03/13/5-tips-to-help-you-work-from-home-better-during-the-coronavirus-pandemic/] 
has confined us to our homes and our health has taken a hit. Both, our mental
and physical health are bearing the burden of these stressful times
[/2018/06/21/7-yoga-postures-thatll-help-you-manage-your-stress-and-anxiety/] 
and this is harming us more than we know. Our physical health in particular is
suffering. We barely go out, gyms are closed and our movement within our homes
is limited. If this

robots

Pilates

Yoga

Eesha Kokane

7 Of The Best Online Workouts For Beginners | MissMalini

Working out can be intimidating especially if you're a beginner. Here are some online workouts that will help you get started!

https://www.missmalini.com/2020/04/06/7-of-the-best-online-workouts-for-beginners

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7 Of The Best Online Workouts For Beginners - MissMalini

Let’s be honest; we’ve all told ourselves that no matter what, we will work out
that day. However, instead of breaking a sweat, we end up sitting on the couch
with a snack in one hand and glass of wine in the other. Working out can seem
tedious and unnecessary, but that could not be further from the truth. Physical
activity is as important as having a healthy and nutritious diet
[/2019/10/15/3-expert-approved-healthy-practices-thatll-help-you-deal-with-pcos/]
. When you deny your body exercise, 

Healthy

weight loss

gt-app

gtc-fitness-junkies

Dhruvi Modi

3 Simple Ways To Keep Yourself Fit, As Told By A Certified Fitness Expert | MissMalini

Fitness can be tricky, especially if you're a beginner! Zumba expert Sucheta Pal shares her tips on how you can lead a healthy lifestyle.

https://www.missmalini.com/2019/08/27/3-simple-ways-to-keep-yourself-fit-as-told-by-a-certified-fitness-expert

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3 Simple Ways To Keep Yourself Fit, As Told By A Certified Fitness Expert - MissMalini

Sucheta Pal and Pallavi ManojEver wondered how despite going to the gym and
working out 5 days a week, you still haven’t lost that belly fat? Or are you
trying to gain weight and nothing seems to work? Hold up, because we just might
have these answers for you! On Malini’s Girl Tribe
[https://www.facebook.com/groups/mmgirltribe], we talk about errrything you
could possibly think about, and fitness is a big topic of discussion. When it
comes to your body, taking care of it whilst you’re young is e

Sports

Atmaj Vyas

7 Fitness Alternatives To Try If You Are Not A Gym Rat | MissMalini

Not all of us have the dedication it requires to go to the gym every day, so here are 7 other ways you can get your fitness fix!

https://www.missmalini.com/2018/01/23/7-fitness-alternatives-to-try-if-you-are-not-a-gym-rat

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7 Fitness Alternatives To Try If You Are Not A Gym Rat - MissMalini

While getting in your daily exercise dose is essential for your body, not of all
of us can be gym rats. It may seem like the most obvious choice at first, but
slowly, you may find that you’re just over it. Like, done. And there go all your
fitness resolutions. But, we are here to tell you that the gym is not the only
way. There are alternatives too, and one of them might even be better suited to
you than sweating it out in a crowded, loud gym. Hence, here they are:

1. Zumba
Grooving to the beat

Lifestyle Events

Mishti Shirke

7 Reasons The Zumba Brunch Party At Phoenix Marketcity Bengaluru Is The Place To Spend Your Sunday Morning! | MissMalini

Sunday mornings just got a whole lot more exciting!

https://www.missmalini.com/2015/02/19/7-reasons-zumba-brunch-party-phoenix-marketcity-bengaluru-place-spend-sunday-morning

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7 Reasons The Zumba Brunch Party At Phoenix Marketcity Bengaluru Is The Place To Spend Your Sunday Morning! - MissMalini

Malini at the Zumba MasterclassCalling all dance enthusiasts and all those
people who want to get their boogie on. We have some good news! Phoenix
Marketcity Bengaluru is hosting a Zumba Brunch Party on the 22nd of Feb and the
1st of March 2015. This session commences at 9:30 am and goes on till 10:30 am.
Too early? Trust me, there is no better way to kick-start your day than THIS.
Don’t believe us? Here are seven reasons why this is exactly where you need to
be on a Sunday morning!

1) You’ll b

Bollywood

Events

Shiamak Davar

Team MissMalini Shakes A Leg With The Creator Of Zumba - Beto Perez! | MissMalini

Watch Team MissMalini shake a leg with the creator of Zumba - Beto Perez!

https://www.missmalini.com/2015/02/03/team-missmalini-shakes-leg-creator-zumba-beto-perez

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Team MissMalini Shakes A Leg With The Creator Of Zumba – Beto Perez! - MissMalini

Zumba MasterClass with Beto PerezOn the first of February, Team MissMalini
(along with more than 1200 others) got to be a part of history. We participated
in India’s largest Zumba event – a masterclass with the creator of Zumba himself
– Beto Perez, which was nothing short of a dance party phenomenon!

Shiamak Davar, Miss India, Pallavi Shardha, Beto Perez &amp; Malini AgarwalBeto is a
world renowned fitness expert and has trained celebrities such as Shakira, 
Jackie Chan, Michelle Obama, Madonna an

Bharat Gupta

5 Reasons You Have To Join Zumba At SHIAMAK! | MissMalini

So if going to the gym is not your thing, Zumba at SHIAMAK will really get you going! Here are 5 reasons why!

https://www.missmalini.com/2014/07/18/5-reasons-you-have-to-join-zumba-at-shiamak

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5 Reasons You Have To Join Zumba At SHIAMAK! - MissMalini

Guru of Dance Shiamak Davar with King of Zumba Beto PerezHe has been making you
dance for three decades and now he’s ready to make you fit and fantastic. Guru
of Dance, Shiamak Davar brings the international fitness brand, Zumba to his
dance classes where his instructors (who themselves are so fit!) will make you
fit.

Here are five reasons you can’t miss this!

1. Guru of Dance and King of Zumba
This association really is something. We hear Shiamak invited Beto for the IIFA
awards, so Beto coul

chef-ajay-chopra

Ajay Chopra

MissMalini Loves Desi Tadka at The Hive! | MissMalini

My favorite thing so far is The Workshop's Desi Tadka Bollywood cardio dance class with Anusha Sippy which Team MissMalini tried out this week :)

https://www.missmalini.com/2014/01/17/missmalini-loves-desi-tadka-at-the-hive

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MissMalini Loves Desi Tadka at The Hive! - MissMalini

Desi Tadka at The WorkshopSo I’ve just discovered an awesome new creative space
that’s ready for launch in Khar, Mumbai! It’s called The Hive, co-founded by 
Pramod Sippy, Sudeip Nair and Rajeesh Marar.

Pramod &amp; Anusha SippyThe Hive, KharTouted as a Culture Integrated Venue The Hive
boasts of a healthy cafe called Hungry Travellers, education and fitness
workshops, a 40-seater performance area (called The Xircus) and a
rent-a-workstation area called Daftar.

The XircusThe XircusThe XircusNatura