8 Fitness Instagrammers You Should Follow For Some Daily Inspo

Karishma Govil , 11 Jan 2019
Yasmin Karachiwala (Source: Youtube | Be Fit With Yasmin Karachiwala)
Yasmin Karachiwala (Source: Youtube | Be Fit With Yasmin Karachiwala)

It’s been over 10 days of 2019, and most of us are trying our best to get fit (well, most of us)! Some people don’t need January to start hitting the gym or start eating healthy. But a lot of us need that extra motivation to get ourselves to workout. There are a lot of ways to get inspired like reading a book, listening to pumping music or watching videos on Youtube. Today, we’re listing down a few fitness enthusiasts on Instagram who’ll inspire you to stay healthy all throughout the year, so scroll down for them!

1. Natasha Noel

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This FINALLY feels like a vacation I had so SOOO MUCH ANXIETY yesterday I almost creid and then when I reached I was just so angry I could have punched someone. . . Today I consciously made myself affirm to be peaceful and resourceful in my words. I had no expectations of ANYTHING beacuse you know expectation reduces joy! So I said just live in the moment and try to bloody relax! . . And to my pleasant surprise today was such a beautiful first day I went snorkeling FOR SO MANY HOURS!! And saw such spectacular creatures! AND IM already sunburnt! Ahh! Finally finally just let go of apeyas being in control and always wanting to go things a certain way. I'm just going to focus on having a good time and bretajibb! 🥳💃🏽😌🥰 . . 📸: @nids_11 ⭐️ Practice daily. Stay safe. Stay humble. #maldives #fitness #fitnessgirl #yogainspiration #yogagirl #yogaeveryday #fitnessmotivation #dancer

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Natasha Noel is a trained yogini and an inspiration to many. She’s also a motivational speaker who talks about mental health and life transformations.

2. Namrata Purohit

Namrata is a celebrity Pilates instructor who trains Varun Dhawan and Sara Ali Khan. Her Insta feed will give you all sorts of fitness goals, for sure!

3. The Fitness Cholos

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Let's do it! SET 2! ABS AND BOOTY!🍑 This set is a free body weight set that I love to add to ends of my workouts for that last extra burn! • Crunch to Arm Pulses 40 seconds Single leg Glute Bridges 40 seconds each leg Crab stance Pull Through 40 seconds Glute kickbacks (take your leg in a circular motion first straight back then to the side) 40 seconds each leg Do this for 4 rounds! • Wearing this gorgeous top from @yogue_activewear #YogueActiveIndians 🎵Unknown Brain – Waiting Stay Healthy 🌴 . . . . . . #TheFitnessCholos #NTCIndia  #fitnessaddict #gymmotivation  #fitnesswear #FitGirlsGuide #FitGirlsWorldwide #yoga #motivation  #yogaeverydamnday #leggings #gymgirl #NTCmumbai #bodypositive #bodytransformation #beforeandafter #fitgirlvideos  #healthylifestyle #wellness #yogi #motivation #hiit #fitnessfreak #fitnesswear #workoutvideo  #bodyimagemovement

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She’s a medical student by profession but a fitness enthusiast by passion. Her body transformation is commendable and she even shares healthy recipes and workouts on Instagram.

4. Anshuka Parwani

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#TuesdayTutorial – #Headstand 🤸‍♀️ Working on a headstand? Want to give it a go? Include these in your practice, after you've warmed up and flowed for a bit, to build up the strength to get you on your head. . 1️⃣Measure arm placement by reaching for outside of elbows. Interlace fingers and palms remain open. Place crown of head down on the floor. 2️⃣Lift your knees up and walk feet in, working to stack hips over shoulders. Walk in and lift your knees into your chest. Feel the core 🔥 really engaged here. 3️⃣If you’re comfortable with the balance, then start straightening the legs. But keep the awareness on the ribs and the weight on your arms. 4️⃣When starting out try staying for 10-15 breaths and exit the same way you came in (one leg at a time). 5️⃣Remember, it’s not a race. Whichever option you’re in is helping you work towards a headstand! 6️⃣Tag a friend working on this – they will thank you. Don’t forget to let me know how it goes and if I can help in anyway. . #yogatutorial #howtoheadstand #headstandtutorial #howtogetflexible #beginneryoga #inversion #shirshasana #core #inversionjunkies #yoga #yogalove #yogaeverydamnday #yogapose #anshukayoga

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Anshuka is a celebrity yoga instructor who also shares asanas and aerial yoga postures that’ll make you want to join her classes.

5. Shivoham

From DJ Frankie in Kal Ho Na Ho, to becoming a Crossfit icon is quite a journey, isn’t it? Shivoham is now a celebrity cross-functional trainer who believes that there are no shortcuts to a healthy lifestyle. His Instagram is loaded with motivational videos and posts that will make you want to take the healthy route.

6. Rashi Chowdhary

She is a Dubai-based nutritionist who constantly gives tips on what one should eat and what one should avoid on her profile.

7. Yasmin Karachiwala

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#FunctionalFriday: 5 quick and easy exercises to get you ready for the weekend! This is a full body workout 😊 1. Squat step step lunge lunge – 3 sets x 10 reps each. 2. Pike Dips – 3 sets x 15 reps. 3. Shoulder Flexion in Hover – 3 sets x 15 reps each. 4. Reverse table top to Crunch – 3 sets x 15 reps each. 5. Squat Squat Jump – 3 sets x 15 reps each. My goal each day is to reach out and be able to motivate you lead a fitter life, you could help me by tagging a friend you would like to motivate by sharing this workout with. Have fun and #befitbecauseyoudeserveit #yasminfitnessmantra @reebokindia #reebokfashionablyfit #ReebokIndia #YasminKarachiwalasBodyImage #CelebrityTrainer #FitnessGoals

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Yasmin is the founder of Body Image, a fitness studio where a bunch of certified trainers help clients and celebrities to achieve their fitness goals with the help of gym equipment and Pilates.

8. Prashant Sawant

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Don’t ever let anyone tell you that bodyweight exercises don’t build muscle! That is not true. What is true is that bodyweight exercises that you have mastered and can do too many reps to count are certainly not ideal for growth. But remember, there’s always an equalizer! For me, it’s pre-exhaustion. Instead of repping out lots of free squats & lunges , I do some heavy weight training for legs FIRST to cut me down to size, and THEN finish up with band exercise to failure. #WednesdayMotivation #HealthyLifeStyle #FitnessTraining #FitnessFreak #WorkoutMotivation #FitnessAddict #CelebrityTrainer #Gym #FitFam #FitnessMotivation #BodySculptor #WednesdayWisdom @leankitchenbymaya @rohanbodysculptor

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This celebrity instructor trains Alia Bhatt, Abhishek Bachchan, Ajay Devgn and Shah Rukh Khan. His Instagram feed will provide tips on what you should eat and different workouts too.
If they don’t inspire you to live a healthier lifestyle, we don’t know what will. Let’s try and get off our couches and workout and eat healthier this year!
Don’t forget to follow us at @missmalinilifestyle to never miss a beat!

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