4 Self-Help E-Books You Can Read During Quarantine

Sakshi Kore , 01 Jun 2020
Man Reading An E-Book On A Digital Device by TierneyMJ | (Source: www.shutterstock.com)
Man Reading An E-Book On A Digital Device by TierneyMJ | (Source: www.shutterstock.com)

We’ve successfully entered lockdown 5.0 and even though restrictions have been eased a little, quarantine still takes up most of our routine. Now, quarantine for most of has been a smooth journey, but even then, staying back at home with minimum connection with the outside world can be daunting. What’s more, a monotonous routine, the constant negative news and no clarity about the future can have a grave impact on our mood and emotions. But in trying times like these, we must try harder to take care of our mental health.

Do you feel like you’re feeling mundane and don’t know how to uplift your mood? Or are you lacking motivation or are indulging in overthinking? Well, all these feelings are normal but better yet, can be worked on as well. For starters, turn to a plethora of self-help books to find your peace of mind. While the smell of the pages of a fresh book might excite you, for now, here are a few e-books that you can access from the luxury of your couch. 

Scroll ahead for 4 self-help e-books to read while we pass through another phase of lockdown: 

1. Facing And Solving Problems

When problems come knocking at your door, it’s hard to maintain your calm and assess the situation for most of us. Sometimes even a small problem can leave us feeling overwhelmed. If you need to figure out how to tackle problems, do give Facing And Solving Problems by Ammar Moussa a try. 

You can read the e-book here.  

Facing & Solving Problems by Ammar Moussa | (Source: free-ebooks.net)
Facing & Solving Problems by Ammar Moussa | (Source: free-ebooks.net)

2. Appreciate the Little Things – The #1 Rule of Happiness

Sometimes, the stress and nature of our daily lives can make it hard to count our blessings. And right now, it’s harder than ever to look past the problems. But there’s honestly a lot to simply be thankful for right now. Do read Appreciate the Little Things – The #1 Rule of Happiness by Jeremiah Say for more.

You can read the book here.

Man Reading An E-Book by TierneyMJ | (Source: www.shutterstock.com)
Man Reading An E-Book by TierneyMJ | (Source: www.shutterstock.com)

3. No More Negative Thinking: How To Be Positive, Optimistic and Happy All The Time

For someone who overthinks a situation, or given the current situation, finds it hard to stay positive, this book by Beau Norton is definitely for you. Take control of your emotions, and learn how to filter out negativity and be optimistic. When the mind is happy, it’s not too hard to spread that happiness either!

You can read the book here.

No More Negative Thinking: How To Be Positive, Optimistic and Happy All The Time by Beau Norton | (Source: barnesandnoble.com)
No More Negative Thinking: How To Be Positive, Optimistic and Happy All The Time by Beau Norton | (Source: barnesandnoble.com)

4. 92 Life Lessons

92 life lessons is a compilation of quotes on a variety of topics on life, and I, personally turn to one of these quotes when I’m feeling low in life. It’s an 11-page book but will if not all, at least 1 of the quotes will speak to you!

You can read the book here.

92 Life Lessons by Lori Deschene & You | (Source: www.makeuseof.com)
92 Life Lessons by Lori Deschene & You | (Source: www.makeuseof.com)

Which of these books will you be reading first? Tell us in the comments below!

And don’t forget to follow @missmalinilifestyle for more updates.

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