Here's How TV Actress Saumya Tandon Got Back In Shape Post Her Pregnancy

Shubanka Sridhar , 02 Apr 2019
Saumya Tandon (Source: Instagram | @saumyas_world_ | Credit: @vkumarlondon)
Saumya Tandon (Source: Instagram | @saumyas_world_ | Credit: @vkumarlondon)

Pregnancy is a beautiful and celebrated phase in any woman’s life. Post-pregnancy is a phase that is equally important and delicate but is often ignored and misunderstood. Actresses, being the public figures they are, are unfortunately subjected to criticism on the post-pregnancy weight from the media and fans alike.

In recent times, celebrities like Kareena Kapoor Khan and Mira Kapoor took to a fitness regime right after their pregnancies and have gotten back in shape in no time, inspiring many women to embrace motherhood and their own health.

Saumya Tandon is the recent celebrity to join the tribe. The Bhabi Ji Ghar Pe Hai actress gave birth to a baby boy in January this year and took to Instagram to share a picture of her “bundle of joy”.

Have a look:

View this post on Instagram

Our bundle of joy!

A post shared by Saumya Tandon (@saumyas_world_) on

Almost two months later now, she is into a fitness routine – all set to shed her pregnancy weight and the notion that it is difficult to get back in shape post motherhood. Aerial Yoga and Pilates is Ms.Tandon’s answer to shedding the extra kilos. Aerial yoga combines pilates with aerial acrobatics and helps in increasing flexibility. A very fun and unique routine, this exercise form is fast gaining popularity among fitness enthusiasts and Saumya seems to really enjoy it as she looks absolutely elegant and at ease while exercising.

Have a look at these pictures:

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Saumya Tandon
Saumya Tandon
Saumya Tandon


Talking about her fitness mantra, Saumya said:

It’s all about your choice of being healthy and in shape.

We are totally inspired to work out now! What about you guys?

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